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Swiss Mountain Clinic – Yanki mara radiyoaktif ga
mutanen da ke da saurin jin tasirin radiyon wayar salula

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Muna nan a Cibiyar Dutsen Switzerland.

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Yana cikin Castaneda, a Graubünden, kusa da iyakar Italiya.

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Asibitin Dutsen Switzerland cibiyar ƙwararru ta
duniya ce a fannin maganin ƙa'ida da maganin sanadi.

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Ana sarrafa shi ne ta hannun Ulf
Wiechel da matarsa Dr. Petra Wiechel.

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Sun sa asibitin ya zama ba tare da radiyasyon ba gwargwadon iko.

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Gano abin da ya motsa su da matakan da suka ɗauka don rage
radiyasyon a cikin hirar da ta biyo baya da Ulf da Petra Wiechel.

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Mai tsara tattaunawa: Eh, na gode ƙwarai da
gaske da kuka ba mu damar ziyartar ku da kuma amsa

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wasu tambayoyi game da aikin ku mai ban sha'awa.

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Amma mu fara tun daga farko.

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Wataƙila za ku iya taƙaitaccen bayani mana: Menene
ainihin Swiss Mountain Clinic? Menene hangen nesanku a kansa?

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Menene manufa da burin Swiss Mountain Clinic?

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Ulf Wiechel: Eh, idan zan iya amsawa, Stephan.

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Asibitin Dutsen Switzerland yana da al'adar
shekaru 33 a wannan wuri, Al Ronc,

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Castaneda, wadda muke jin muna da alƙawari a kanta.

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Kuma mai ban mamaki Adele Duttweiler, matar "Dutti", wanda ya
kafa Migros a wancan lokacin – mutanen Switzerland tabbas sun san

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labarin – ta bude wannan ginin a matsayin cibiyar
kiwon lafiya a shekarar 1987, domin girmama likitanta

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wanda ya warkar da ita ta hanyar magungunan halitta.

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Wannan a zahiri ita ce hanyarsu ta cewa na gode.

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Kuma a wancan lokacin, ta ba da umarni cewa mutanen
Switzerland su kasance koyaushe da wuri inda ake aiwatar

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da hanyoyin warkarwa na halitta cikin tsari mai ɗorewa.

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Petra da ni muna jin mun himmatu ga wannan aikin.

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Ba mu da wata mu'amala ta kuɗi da Gidauniyar Migros.

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Yanzu mu ne masu mallaka na uku a tarihin wannan
gini tun 2011, kuma kamar yadda na fada, mun sa wa

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kanmu burin girmama mutanen da suka ƙirƙiri wannan wuri.

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Wannan abu ɗaya ne.

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Abu na gaba kuma shi ne cewa, tabbas, lokuta
sun bambanta a yau fiye da yadda suke a baya,

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kuma yanzu muna tunani fiye da matakin duniya.

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Wannan shi ya sa Swiss Mountain Clinic ta zama
cibiyar ƙasa da ƙasa ta maganin ƙa'ida da na sanadi.

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Kuma muna jin mun himmatu ga wannan ta hanyar ci gaba da amfani
da damammaki da wannan wuri ke bayarwa, damammaki da

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likitanci ke bayarwa, damammaki da Petra ke aiwatarwa, da
kuma damammaki da kwastomomi na ƙasashen waje ke bayarwa.

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Yanzu muna da marasa lafiya daga ƙasashe sama da saba'in.

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Kuma suna zuwa nan saboda wannan wuri yana da
abubuwa da yawa na musamman da ke jan hankali.

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Kuma suna zuwa ne kawai ta
shawarwari, daga majinyaci zuwa majinyaci.

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A wannan ma'anar, babu talla a bayansa.

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Mai tsara tattaunawa: Mai ban sha'awa, mai ban sha'awa!

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Petra, ta yaya kika fahimci haɗarin radiyon wayar salula?

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Kuma yaya kake ganin haɗarorin?

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Dr. Petra Wiechel: Idan ka yi aiki bisa ka'idar cewa rashin lafiya
ba yanayi ba ne, sai dai koyaushe tsari ne, to kana ƙoƙarin

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fahimtar waɗanne tsaruka ne a zahiri ake buƙata domin ya faru.

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Don haka, lafiya tana da alaƙa da abubuwa
da dama, ciki har da 'fada rashin lafiya'.

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Kuma idan kana kan wannan hanya, ba lallai ra'ayinka game
da duk waɗannan dalilai ya faɗaɗa ba, amma yana ƙara zurfi.

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Kuma, tabbas, mutum ya riga ya mayar da
hankalinsa kan duk abin da zai iya zama mai

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muhimmanci a matsayin sanadin cutar a wannan fanni.

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Kuma wannan a zahiri ci gaba ne da ya
riƙe mu na tsawon shekaru da dama yanzu.

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Mun riga mun fuskanci wannan lokacin da wayoyin
hannu suka fara bayyana a kasuwa a shekarar 1993.

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Don haka ba a ba yaran wayoyin hannu.

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Mai tsara tattaunawa: Kun zo da wuri sosai wajen shiga.

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Dr. Petra Wiechel: Eh, babu wayar salula a cikin motar, akwai
kawai antena na waje da na'urar magana ba tare da riƙe waya ba.

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Tun daga farko, waɗannan ayyuka sun kasance masu daidaito sosai,
kuma watakila a lokacin mun koyi su, ta hanyar

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bayanai da ta hanyar fahimta ta ciki, cewa ba
a sarrafa waɗannan abubuwa ta wannan hanya ba.

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Kuma wannan fahimta ta ci gaba har zuwa yau,
cewa muna ganin wayar hannu a matsayin abu mai

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matuƙar daraja, amma kawai a lokacin gaggawa.

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Mai kula: Don gaggawa, to. Eh.

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To, za ka iya bayyana haɗarin lafiya daga mahangar ka?

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Dr. Petra Wiechel: Eh, dole ne ku ɗauki hangen nesa mai faɗi
a nan, domin a yau fahimtarmu game da rashin lafiya tana da

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matuƙar – ban tabbata ko zan iya faɗa ba – matuƙar ta fusata.

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Wannan yana nufin cewa muna magance matakin
alamomi da daidaiton mikroskopin lantarki.

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Amma rayuwa tana faruwa ne a matakai gaba ɗaya daban.

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Kuma mutane kansu su ne abubuwa na mafi girman, 100% sarrafa kai.

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Yanzu, an kewaye tsarin jikin ɗan adam da filaye.

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Waɗannan su ne filayen sararin samaniya; akwai filayen
lantarki, akwai filayen maganadisu, kuma akwai filin maganadisu.

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Waɗannan ma abubuwa ne da ya kamata mu
daraja sosai: biofotons, haske, hasken UV.

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To, ba zai yiwu a rayu ba kwata-kwata ba tare da duk wannan ba.

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Jiki yana cikin daidaitaccen girgiza a kowane lokaci.

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Wannan yana nufin cewa idan muka ɗauki waɗannan radiyeshin masu
yawan mitar, ko filayen lantarki da maganadisu, waɗanda ba Wi-Fi

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kaɗai ke samarwa ba, har ma da wayoyin DECT, kwamfutoci, dukkan
na'urorin lantarki, na'urorin sa ido na jarirai, da sauransu, to

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wannan haɗakar kuzari ce wadda a dabi'a ma tana shafar jikinmu.

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Kuma yanzu, da radiyeshin lantarki ko waɗannan girgizawa
masu yawan mitar, abu na farko da ya kamata a sani shi

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ne: "Adadi ne ke sa guba," kamar yadda Paracelsus ya ce.

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Haƙurina tabbas zai yiwu saboda wani
abu ko wani, ko da a wannan lokaci.

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Kuma a nan ne ainihin inda haɗarin yake: ba za mu iya
kamshinsa ba, ba za mu iya jin sa ba, ba ma lura da shi.

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Ba mu lura da shi na tsawon lokaci mai
tsawo sosai ba. Amma yana yi mana wani tasiri.

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Mai tsara tattaunawa: Yana canza mu. Dr. Petra Wiechel: Kuma duk
lokacin da wannan radiyasyon ya kai mu – kuma tabbas tambayar ita

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ce ko ina amfani da wayar hannu na don kiran gajere
ko don dogon tattaunawa, ko ina amfani da Wi-Fi

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awanni ashirin da hudu a rana, da sauransu da sauransu...

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Mai tsara tattaunawa: Ko da tare da belun kunne ko ba tare da shi
ba. Dr. Petra Wiechel: Eh, eh! Sai abin da ke

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faruwa shi ne wannan yana haifar da matuƙar yawan shigar
calcium cikin ƙwayoyin a matakin ƙwayoyin jikinmu.

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Idan calcium ya shiga jiki fiye da kima, ana samar da wani
abu da ake kira nitric oxide; wannan tsari ne na halittar jiki.

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Amma idan an samar da nitric oxide fiye da kima
saboda shigar calcium mai yawa, to superoxide zai samu

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daga wannan haɗin tare da calcium da nitric oxide.

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Wannan superoxide yana haɗuwa don samar da peroxynitrite.

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Muna auna hakan. Muna auna wannan
abin da ake kira damuwar nitrosative.

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Wannan yana nufin ƙaramar ƙwayar halitta, wadda take da cikakken
halin halittu da kanta, kuma muna da tiriliyan 700 daga

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cikinsu, yanzu tana ƙarƙashin matsin lamba mai girma
daga abin da ake kira damuwar nitrosative da oxidative.

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Saboda a ƙarshe peroxynitrite wata ƙwayar
radikali mai yanci ce ta gaske kuma mai tsanani.

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Dr. Petra Wiechel: Kuma mai amfani na yau da kullum ya san cewa
dole ne a samu yawan antioxidants a kowace rana, waɗannan free

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radicals dole ne a daidaita su, domin wannan ɗaya ne daga cikin
dalilan lalacewar jiki, na tsufarsa da sauri, na

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metabolism na ƙwayoyin halitta, kuma don haka metabolism na
kuzarin ƙwayoyin halitta ba zai iya ci gaba da kasancewa ba.

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Ba tare da kuzari ba, babu aiki. Ba tare da kuzari ba, babu rai.

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Wato, a lokacin da waɗanda ake kira tashoshin samar da wutar
lantarki na wannan ƙwayar ba su ƙara iya samar da isasshen

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makamashi ba – ban sani ba ko ka san nawa ne waɗannan ƙananan
tashoshin samar da wutar lantarki da muke da su a kowace ƙwaya?

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Mai tsara tattaunawa: Ban sani ba, amma za ka iya gaya mini?

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Dr. Petra Wiechel: Wannan kusan dubu ne!

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Mai tsara tattaunawa: Kai, wannan ya yi yawa. Kamar
ƙananan tashoshin wutar lantarki a cikin ƙwayoyin.

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Dr. Petra Wiechel: Daidai ne, amma waɗannan su ne manyan
ƙarfafan rayuwa, kuma yanzu suna haifar musu da tasirin ruɗani.

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Kuma na tsawon shekaru ashirin, misali, na tambayi
kaina: Me ya sa ba ma kan kamuwa da sankarar zuciya?

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Zuciya tana da mitokondriya 4,000.

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Kwayar ƙwai ta mace tana da mitokondriya 30,000.

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To, ga yadda yanayi ya zuba jari: a ina
yake ba wa wanene wata ƙwarewa ta tsira?

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Idan ka ɗauki maniyyin – maniyyin na da wutsiya, don
haka zai iya isa inda ake buƙatarsa cikin sauri –

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to mitochondria suna cikin maniyyin a bayan wutsiya.

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Amma idan suna da wayoyin salula a aljihunsu, waɗannan
mitokondriya suna lalacewa a cikin maniyyinsu, shi ya sa matasa

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maza da yawa ba sa iya haihuwa, domin tabbas
dukansu ba su da amfani kuma ba sa wuce wannan hanya

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kwata-kwata, aƙalla ba da ƙarfin kansu da gudu ba.

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Amma waɗannan, tabbas, su ne abubuwan
da muke auna a nan a asibiti a yau, eh.

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Kuma dole ne in faɗa, abin ban tsoro, a tsakanin kwastomomi
waɗanda a yau ke cewa da kansu: "Ba zan iya mai da hankali ba,"

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"Bacci na ba shi da kyau," "Na kamu da MS (multiple
sclerosis)..." Waɗannan mutane ba su kai shekaru arba'in ba –

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shekarunsu ashirin da bakwai ne! Matasa! Cututtukan autoimmune!

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Wadannan duk abubuwa ne da za mu iya yi a dakin gwaje-gwaje ma –
ba za mu iya auna radiyasyon ba, amma za mu iya auna sakamakon.

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Waɗannan su ne kayayyaki na gaske na
gargajiya, daga cikin sauran da yawa-da-yawa.

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Wannan shi ne damuwar oksidashi da damuwar nitrosative.

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Amma waɗannan ma abubuwa ne da ke haifar da kumburi mai
ɗorewa – ko kuma kumburi mai shiru, kamar yadda ake kiransa.

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Mai tsara tattaunawa: Me hakan ke nufi daidai?

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Dr. Petra Wiechel: Kumburi, kumburi!

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Wannan yana nufin za mu iya auna wani ma'auni mai matuƙar saurin
gano alamu wanda ke gaya mana: ni a zahiri ina lafiya,

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amma wannan ma'auni mai saurin gano alamu yana nuna cewa
kumburi mai ɗorewa har yanzu yana ci gaba – yana cikin jikinka.

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Kuma wannan kumburi, tabbas, shi ma ne ke haifar da lalacewa.

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Kowace kumburi mai ɗorewa tana haifar da
tabon ƙwayoyin sel kuma tana da mummunan tasiri.

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Duk da haka, tabon gaggawa, tabbas, abu ne da ya kamata
a yi magani cikin gaggawa kuma yana da matuƙar dacewa.

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Kuma wannan ana haifar da shi sosai, ana
hanzarta shi, kuma ana ƙara masa ƙarfi ta

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hanyar fallasa shi ga wannan electrosmog na waje.

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Kuma ina ganin abin da muke gani a yau su ne
abubuwan hanzarta, domin mutane suna ƙara matsewa matashi.

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Hotonin asibiti da muka saba gani daga
baya suna zama gaskiya da wuri sosai.

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Kuma, tabbas, inda muke da iko kan waɗannan
batutuwa dangane da bincike, za mu iya tasiri a kansu.

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Abu na uku shi ne cewa yana da tasiri
kan tsarin jijiyoyin mu na atomatik.

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Ana sarrafa mu ta atomatik.

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Abin da ake kira tsarin jijiyoyin mu na atomatik yana
sarrafa mu kashi 95 cikin ɗari ba tare da mun sani ba, eh.

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Abin da nake tunani yana haifar da martani a cikina.

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Amma tsarin jijiyoyi na ba tare da sani ba ne ke sarrafa
dukkan ayyukan daidaitawa. Kuma jiki ba ya yin kuskure.

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Jiki koyaushe yana yin abin da kake buƙatar ya yi.

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Zai yi maka hidima har tsawon rayuwarka.

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Duk da haka, ba zai yi komai da zai
cutar da kai ko raunana ka yanzu ba.

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Jiki kaɗai ba ya isa.

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Amma idan yanzu na fuskanci waɗannan matsin lamba na dogon
lokaci, to wannan matsin lamba yana haifar da

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hari mai ci gaba a kansa (jiki) kuma jiki yana
mayar da martani ta hanyar jerin martanin damuwa.

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Wannan wani yanayi ne da kake kunnawa ba tare da sani ba.

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Kuma a wancan lokacin, ƙarfin ta na sabuntawa ya ragu
saboda shi ma ba zai iya samar da makamashi don hakan ba.

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Shi ya sa yake da muhimmanci a fahimci wannan.

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Saboda rashin natsuwa, tashin hankali, matsalolin
mai da hankali da sauransu suna tasowa ne daga wannan

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yanayin dindindin, wanda ya ɗauki rayuwa da kansa.

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00:14:06,960 --> 00:14:11,306
Suna cewa: "Da farko akwai bayanai marasa gaskiya."

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Mugun bayanai a hankali yana haifar da rashin
daidaitaccen tsari, kuma a wani lokaci ya zama gazawa.

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Bang! Sai na gane: "Hey, me ya faru da ni, me ya sa
zuciyata ke bugawa da sauri kwatsam?" da sauransu da sauransu.

145
00:14:28,288 --> 00:14:34,674
Eh, kuma bangare na huɗu, wanda kuma ke sa ni
matuƙar baƙin ciki kuma yana damuna, shi ne

146
00:14:34,674 --> 00:14:38,900
wannan: tasirin da yake yi wa ƙarfin garkuwar jikinmu.

147
00:14:38,900 --> 00:14:41,780
Jikinmu ba ya yin kuskure da gaske.

148
00:14:41,780 --> 00:14:49,860
Yana daidaita kariyar garkuwar jikinsa da ƙarfinsa
gwargwadon abin da yake buƙatar gyara mana a kowace rana.

149
00:14:49,860 --> 00:14:55,827
Muna gudanar da gwaje-gwaje a ƙarƙashin
mikroskō a wannan asibiti. Muna duba jini.

150
00:14:55,827 --> 00:15:02,766
Muna da jinin wannan majinyaci. Mun ga masu gwaji, lamba X.

151
00:15:02,766 --> 00:15:10,180
Kuma mun ga cewa ƙwayoyin ja na jini sun yi matuƙar
aiki a can... Mai tsara tattaunawa: Cike da kuzari!

152
00:15:10,180 --> 00:15:13,540
Dr. Petra Wiechel:… Eh, su ne masu
ɗaukar iskar oxygen, suna da matuƙar motsi.

153
00:15:13,540 --> 00:15:18,906
Don su iya shiga har cikin ƙananan jijiyoyin jini mafi
ƙanƙanci kuma su samar da abinci ga ƙwayoyin halitta.

154
00:15:18,906 --> 00:15:25,927
Kwayoyin jini fari su ne layin farko na kariya a tsarin garkuwar
jiki. Saboda haka, dole ne su kasance a shirye tun farko

155
00:15:25,927 --> 00:15:29,660
kuma cikin isasshen adadi idan cutar kamuwa ko kumburi ya faru.

156
00:15:29,660 --> 00:15:33,360
Suna kawar da shi, suna tsabtace
shi. Ana kiran wannan "phagocytosis".

157
00:15:33,360 --> 00:15:38,240
Sannan su narke wannan kayan microbiotic.

158
00:15:38,240 --> 00:15:44,160
Mun kuma duba wannan jinin a ƙarƙashin
mikroskōp kuma mun ɗauke shi daga jijiya.

159
00:15:44,160 --> 00:15:53,340
Sannan muka sanya shi a cikin ɗaki mai
radiyon Wi-Fi na tsawon awa ɗaya. Minti sittin.

160
00:15:53,340 --> 00:16:00,276
Sannan muka sake duba jinin duk waɗannan masu gwaji a ƙarƙashin
mikroskopo, muka kuma tura ɓangaren jinin na gaba zuwa

161
00:16:00,276 --> 00:16:07,950
dakin gwaje-gwaje, wanda aka nufa ya gaya mana: Me ke faruwa
da ƙwayoyin fararen jini (leukocytes) bayan wannan haske?

162
00:16:07,950 --> 00:16:17,926
Kuma abin ya kasance mai ban sha'awa sosai domin ko ma
kallon ƙaramar gani ya nuna cewa sun rasa sassaucinsu gaba ɗaya.

163
00:16:17,926 --> 00:16:20,288
Don haka suna cikin yanayin shanyewar jiki.

164
00:16:20,288 --> 00:16:28,330
Wannan yana nufin cewa, a gefe guda,
yanzu cutar na iya yaduwa cikin sauri.

165
00:16:28,330 --> 00:16:37,035
A gefe guda kuma, mun sami hujjoji masu muhimmanci a fannin kiwon
lafiya cewa kusan kashi 90 cikin ɗari na waɗannan

166
00:16:37,035 --> 00:16:45,210
samfuran da aka gabatar sun fuskanci matsanancin
damuwar oksidashi, don haka sun kashe ayyukansu ta dabi'a.

167
00:16:45,210 --> 00:16:55,640
Kuma wannan wani abu ne da nake cewa: yadda
muke mu'amala da shi ba shi da alhaki kwata-kwata.

168
00:16:55,640 --> 00:17:03,390
Wannan shi ne kawai abin da muke buƙatar mu yi hattara
da shi yanzu: mu rage adadin ƙwayoyin gwargwadon iko, mu

169
00:17:03,390 --> 00:17:07,330
kashe wayoyin salula gwargwadon iko, mu... da sauransu.

170
00:17:07,330 --> 00:17:11,490
Wannan yana nufin: "Yana shafar mu." Mu
kwararrun ma'aikatan lafiya mun sani.

171
00:17:11,490 --> 00:17:16,390
Za a iya tabbatar da wannan, kashi
ɗari cikin ɗari. Akwai dubban bincike.

172
00:17:16,390 --> 00:17:27,359
Akwai kuma wasu bincike masu matuƙar ban tsoro – mu ce – waɗanda
suka riga sun zama tushen haɓakar ciwon ƙwayar ido a yau.

173
00:17:27,359 --> 00:17:35,213
Dole ne in faɗi da kaina cewa ban taɓa ganin irin wannan
ci gaba mai ƙarfi ba, musamman a cututtukan lymphatic.

174
00:17:35,213 --> 00:17:36,990
– Wuya, ƙwayoyin lymph ... Mai
tsara: lymphatic, me hakan ke nufi?

175
00:17:36,990 --> 00:17:44,327
Dr. Petra Wiechel: … Eh, haka ne: sankarar ƙwayoyin
lymph; duk waɗannan cututtuka ne – ƙwayoyin sankara na

176
00:17:44,327 --> 00:17:49,193
kwakwalwa, ƙwayoyin sankara na ido – sun yi girma ne kawai.

177
00:17:49,193 --> 00:17:58,322
Don haka ina ganin ya fi zama dole mu
magance musabbabin yau, kuma kada mu yi imani cewa

178
00:17:58,322 --> 00:18:03,110
za mu iya warware komai da magani mafi kyau.

179
00:18:03,110 --> 00:18:07,613
Mai tsara tattaunawa: Eh, to. Eh, na gode, na gode, Petra.

180
00:18:07,613 --> 00:18:13,280
Ulf, ka kuma ɗauki matakai da dama
don rage radiyasyon a asibitinka.

181
00:18:13,280 --> 00:18:19,926
Wadanne matakai ne waɗannan ainihi, kuma
wadanne matakai kuke shirin ɗauka a nan gaba?

182
00:18:19,926 --> 00:18:30,726
Ulf Wiechel: Eh, mun kasance anan tun 1 ga Agusta 2008, kuma
a wancan lokacin ba a samu fahimta sosai tsakanin jama'a ba.

183
00:18:30,726 --> 00:18:36,137
Mutane sun yi farin ciki da samun wayar hannu
kuma suna so su sami karɓar siginar tauraron dan

184
00:18:36,137 --> 00:18:39,593
adam, UMTS, kuma su kasance a shirye a kowane lokaci.

185
00:18:39,593 --> 00:18:46,230
Kuma ba radiyasyon mai yawan mita kaɗai ba
ne, har ma da radiyasyon mai ƙarancin mita.

186
00:18:46,230 --> 00:18:48,053
Mai tsara tattaunawa: Eh, daga bututu, da sauransu.

187
00:18:48,053 --> 00:18:55,919
Ulf Wiechel: Da farko sai mu gano wasu abubuwa anan, mu
gano: menene zai yiwu anan, menene ba zai yiwu anan ba?

188
00:18:55,919 --> 00:19:03,550
Sannan, misali, mun gano a cikin kicin cewa har yanzu
ana amfani da injunan microwave a can a shekarar 2008.

189
00:19:03,550 --> 00:19:06,820
Wannan shi ne abu na farko da muka cire.

190
00:19:06,820 --> 00:19:09,851
Wannan shi ne abu mafi sauƙi a yi, kawai a cire su.

191
00:19:09,851 --> 00:19:16,760
Ba za a ba shi kyauta ba, domin ba a ba da abu mai
muni, abu mai cutarwa. Don haka an zubar da shi.

192
00:19:16,760 --> 00:19:18,870
Sa'an nan lokuta suka canza kaɗan.

193
00:19:18,870 --> 00:19:25,350
Sannan muka samu damar samun kebul
ɗinmu na fibre optic ta hanyar Swisscom.

194
00:19:25,350 --> 00:19:26,750
Mai tsara tattaunawa: Ba ka taɓa samun Wi-Fi ba?

195
00:19:26,750 --> 00:19:30,150
Ulf Wiechel: Mun sami Wi-Fi tun daga
farko, godiya ga tsofaffin masu shi.

196
00:19:30,150 --> 00:19:35,013
Mun kawar da shi tun daga farko.

197
00:19:35,013 --> 00:19:41,580
Kuma mun riga mun roƙi marasa
lafiya su daina amfani da wayoyin hannu.

198
00:19:41,580 --> 00:19:49,610
Amma a farko ba mu aiwatar da shi yadda ya
kamata ba saboda ba mu da intanet mai sauri.

199
00:19:49,610 --> 00:19:54,285
Akwai kuma marasa lafiya da suka dade
anan kuma su ma suna bukatar wannan.

200
00:19:54,285 --> 00:20:02,667
Amma mun kuma lura da wani abu yayin ziyara Amurka, a gidan wani
aboki likita, inda akwai alamar rubutu a

201
00:20:02,667 --> 00:20:10,050
ƙofar da ke cewa: "Babu wayoyin hannu, kuma idan
ba ku bi dokar ba, zan roƙe ku ku bar gidan."

202
00:20:10,050 --> 00:20:14,670
Wannan ya ba ni ƙarfin gwiwa. Me ya
sa ni ba zan iya yin hakan ma ba?

203
00:20:14,670 --> 00:20:19,526
Sa'an nan muka dawo muka kakaba haramcin wayoyin hannu.

204
00:20:19,526 --> 00:20:22,166
Kuma ga shi nan, ya yi aiki.

205
00:20:22,166 --> 00:20:27,990
Da muka iso, akwai wayoyin DECT,
tabbas, waɗanda muka zubar da su nan take.

206
00:20:27,990 --> 00:20:33,764
Duk kayan kwamfutarmu – don haka babu
linzamin kwamfuta mara waya ko madannin kwamfuta

207
00:20:33,764 --> 00:20:37,730
mara waya, saboda dukansu tushen Bluetooth ne.

208
00:20:37,730 --> 00:20:45,706
Sannan, duk na'urorinmu na likita ba su da
Bluetooth; dukansu suna da haɗin da aka daidaita.

209
00:20:45,706 --> 00:20:49,700
Wannan shi ne abin da za mu iya yi nan da nan!

210
00:20:49,700 --> 00:20:52,430
Sannan, tabbas, muna kuma da nauyin waje.

211
00:20:52,430 --> 00:21:00,086
Don haka, hakan na nufin akwai mai watsa shirye-shirye
a nan yankin da ke bauta wa kowa, tashar guda ɗaya.

212
00:21:00,086 --> 00:21:05,910
Kuma, tabbas, dole ne mu kare kanmu ta
hanyar hana shigowar radiyasyon cikin gidajenmu.

213
00:21:05,910 --> 00:21:10,336
Mai tsara tattaunawa: To, eh. Mu sake duba matakan daga baya.

214
00:21:10,336 --> 00:21:15,454
Mai tsara tattaunawa: Petra, ina so in tambaye ki:
Wadanne canje-canje kike lura da su a cikin marasa lafiya idan

215
00:21:15,454 --> 00:21:20,873
suka zo wurinki a cikin yanayi mai ƙarancin radiyasyon?

216
00:21:20,873 --> 00:21:25,850
Dr. Petra Wiechel: Waɗannan mutane ne waɗanda
wani lokaci sukan zo da matuƙar matakin jin ƙyama.

217
00:21:25,850 --> 00:21:35,703
Wadannan mutane ne da ba su san cewa wannan ya sa
alamunsu suka kara tsananta a rayuwarsu ba, kuma

218
00:21:35,703 --> 00:21:40,630
suna ci gaba da ba mu ra'ayi lokaci bayan lokaci.

219
00:21:40,630 --> 00:21:51,426
Amma abin da ya fi kyau, kuma abin da nake matuƙar nadama a
kai, shi ne cewa ba mu ƙara yarda da jiki zai dawo da daidaito

220
00:21:51,426 --> 00:21:57,503
da kansa nan take ba da zarar an saki shi daga wannan damuwa.

221
00:21:57,503 --> 00:22:05,030
Kuma wannan wani abu ne da muke jin ƙwarai
a cikin marasa lafiya lokacin da suke nan.

222
00:22:05,030 --> 00:22:17,890
Yanzu, bana son nuna cewa kowa zai ji kamar gida nan da
nan a nan, amma aƙalla muna fara wani tsari mai kyau.

223
00:22:17,890 --> 00:22:22,570
Kuma ga mu nan, muna zaune a
cikin kyakkyawan gidan cin abincinmu.

224
00:22:22,570 --> 00:22:25,350
Muna kuma da kicin mai tsananin halitta a nan.

225
00:22:25,350 --> 00:22:30,910
Ba mu da gluten. Muna aiki ba tare da
madarar shanu ko sukari ba. Shi ke nan!

226
00:22:30,910 --> 00:22:42,486
Ba wannan yanayin marar rediyo kadai ne ke ba wa
jiki wani irin ikon sabuntawa da muke gani sosai ba.

227
00:22:42,486 --> 00:22:51,390
Mai matuƙar amfani a cikin wani tsari da ke
gudana a nan, ba tare da ni ma na sani ba.

228
00:22:51,390 --> 00:22:55,250
Saboda akwai abubuwa da yawa da ban
ƙara iya gani a rayuwar yau da kullum ba.

229
00:22:55,250 --> 00:22:59,550
Me yake yanzu, a gaskiya – koyaushe komai ne!

230
00:22:59,550 --> 00:23:04,430
Mai tsara tattaunawa: Eh, na fahimta. Kuma wane shawara
kuke ba wa marasa lafiya lokacin da suka bar asibiti?

231
00:23:04,430 --> 00:23:09,110
Shin muna magana ne game da fallasa ga
radiyasyon a gida ko a rayuwar yau da kullum?

232
00:23:09,110 --> 00:23:13,440
Kuma ta yaya mutane za su kare kansu daga radiyasyon?

233
00:23:13,440 --> 00:23:19,440
Dr Petra Wiechel: Ni ke yanke shawara
kan inda zan zauna da yadda zan rayu.

234
00:23:19,440 --> 00:23:25,710
Kuma fallasa ga radiyasyon na iya haifar
da kuma ƙara tsananta rushewar cikin jiki.

235
00:23:25,710 --> 00:23:32,256
Don ni, hakan na nufin: daga ina zan fara ragewa?

236
00:23:32,256 --> 00:23:39,690
Wannan yana nufin zan iya amfani da maɓallin sauyawa na
cibiyar sadarwa kyauta don kashe Wi-Fi ɗina gaba ɗaya a dare.

237
00:23:39,690 --> 00:23:46,010
Don haka, waɗannan su ne abubuwan da zan iya sauya su ko
daidaita su don kaina, kuma in faɗa yayin dogon tattaunawa:

238
00:23:46,010 --> 00:23:49,440
Ke, za mu yi magana a wayar gida a daren yau.

239
00:23:49,440 --> 00:23:55,843
Don haka, ko ka kashe wannan wayar salula; ko
ka saita ta a yanayin jirgin sama; kada ka

240
00:23:55,843 --> 00:23:59,433
ɗauki wannan wayar salula a jikinka kwata-kwata.

241
00:23:59,433 --> 00:24:09,566
Don in ajiye shi a cikin akwati; in yi amfani da shi idan na
buƙata. Amma, don Allah, ba a nan cikin aljihun kirji na ba!

242
00:24:09,566 --> 00:24:14,048
Don Allah, don Ubangiji, kada a yi nan
a gefen da ke kusa da ƙwayoyin maza!

243
00:24:14,048 --> 00:24:16,590
Kuma, sama da komai, ka yi ƙasa da yadda zai yiwu.

244
00:24:16,590 --> 00:24:24,540
Ina bacci a ƙarƙashin rufi a dare tare da
sandar rediyo a gabana, ko WiFi a sama/ƙasa.

245
00:24:24,540 --> 00:24:27,610
Mai tsara tattaunawa: To. Sai tambaya
ɗaya ta ƙarshe ga ku duka biyun don kammala:

246
00:24:27,610 --> 00:24:32,710
Me kuma kuke son gani a nan gaba na Swiss Mountain Clinic?

247
00:24:35,066 --> 00:24:44,596
Ulf Wiechel: To, tabbas, muna so mu ga asibitin ya bunƙasa ta
fuskar tattalin arziki domin mu sami tushe mai ƙarfi, mu ci gaba

248
00:24:44,596 --> 00:24:51,616
da bunƙasa a cikin 'yan shekarun nan masu zuwa,
kuma watakila mu sami ƙarin karɓuwa daga kamfanonin

249
00:24:51,616 --> 00:24:55,471
inshorar lafiya a nan gaba – musamman a Switzerland.

250
00:24:55,471 --> 00:25:00,350
Domin marasa lafiya na ƙasashen waje sun san,
tabbas, cewa dole ne su biya sabis ɗin da kansu.

251
00:25:00,350 --> 00:25:05,716
Idan ana maganar marasa lafiya na Switzerland, sau da
yawa yana ba ni ciwo in karanta cewa ba a gane

252
00:25:05,716 --> 00:25:09,553
fa'idodinsu ba kuma mutane suna ƙoƙarin kauce wa biyan kuɗi.

253
00:25:09,553 --> 00:25:16,034
Eh, wannan shi ne burina, ko kawai burina.

254
00:25:16,034 --> 00:25:25,113
Dr. Petra Wiechel: Eh, ina so in ga yana ƙara
zama wuri da ba kawai ga mutanen da ke rashin

255
00:25:25,113 --> 00:25:30,419
lafiya ba, sai dai ina so in zama wanda ke kare su.

256
00:25:30,419 --> 00:25:32,025
Mai tsara tattaunawa: To, mutane masu lafiya ma suna zuwa?

257
00:25:32,025 --> 00:25:38,346
Dr. Petra Wiechel: Tabbas. Don haka wannan ra'ayin kiyaye abubuwa
ba ya nufin mu bar shi ya zame mu a hankali zuwa wani abu

258
00:25:38,346 --> 00:25:44,533
gobe, kawai saboda muna aiki bisa ga iliminmu da abin
da ke ɓoye a tunaninmu, ba tare da ma mun gane haɗarin ba.

259
00:25:44,533 --> 00:25:52,600
Kuma taka tsantsan ba kariya ba ce, sai dai taka
tsantsan kulawa ce. Kuma kulawa na buƙatar ilimi.

260
00:25:52,600 --> 00:25:59,493
Kuma wannan shi ne mafiya girman burina, domin
ƙarni na gaba tuni ya biyo mu, cewa a ci gaba da aikin.

261
00:25:59,493 --> 00:26:07,534
Kuma koyaushe za a sami wani ƙaramin wuri a wani ɓangare – mu ce
– wanda ke ba ka damar samun dangantaka kai tsaye da ta kusa da

262
00:26:07,534 --> 00:26:15,764
waɗannan marasa lafiya, don kowa ya sani: ba su taɓa zama waɗanda
abin ya same su ba – ba waɗanda cutarsu ta same su ba, ba waɗanda

263
00:26:15,764 --> 00:26:22,738
lokacinsu ya same su ba, ba waɗanda rayuwarsu ta same su
ba – sai dai suna da ikon yin wani abu a kowane lokaci

264
00:26:22,738 --> 00:26:29,100
da kowane sa'a don kawo canji. Kuma za su iya koyon hakan.

265
00:26:29,100 --> 00:26:31,870
Mai tsara tattaunawa: Kyakkyawa! Na
gode ƙwarai da gaske da tattaunawar.

266
00:26:31,870 --> 00:26:36,301
Muna yi maka fatan nasara ta kowace iri a kan aikin
Swiss Mountain Clinic ɗinka; a bayyane yake cewa

267
00:26:36,301 --> 00:26:38,890
kana zuba zuciyarka da ranka a ciki. Na gode ƙwarai.

268
00:26:38,890 --> 00:26:40,870
Ulf Wiechel: Na gode. Dr. Petra Wiechel: Na gode.

269
00:26:40,870 --> 00:26:43,330
Ulf Wiechel: To mu duba. Ina so in nuna maka kaɗan.

270
00:26:43,330 --> 00:26:46,106
… Mai kula: Eh, tabbas! Mu duba shi.

271
00:26:46,106 --> 00:26:49,910
Yawon: Ulf Wiechel: To. Ga mu nan yanzu a gaban
"gidan yankin mutuwa", kamar yadda nake kiransa koyaushe.

272
00:26:49,910 --> 00:26:51,790
Sannan mu shiga nan.

273
00:26:51,790 --> 00:26:53,696
… Mai tsara tattaunawa: Yanzu na yi sha'awa!

274
00:26:53,696 --> 00:27:03,509
Ulf Wiechel: ... daidai! Sai in rufe ƙofar. Kuma kafin haka,
tabbas, ina roƙon duk marasa lafiya su kashe wayoyinsu na hannu a

275
00:27:03,509 --> 00:27:10,597
karon ƙarshe. Kuma idan har suna da su – to,
mafi yawansu ba su da su. Daya daga cikinsu ya

276
00:27:10,597 --> 00:27:15,913
sake dubawa ya gane an kama shi, sai ya bar ta.

277
00:27:18,960 --> 00:27:25,326
Kuma gaskiya ne cewa idan suka shigo
nan, za ka ji shiru a cikin wannan ɗaki.

278
00:27:25,326 --> 00:27:31,950
Mun kashe duk layukan wutar lantarki anan.

279
00:27:31,950 --> 00:27:38,690
Don haka akwai layukan volt 12 kawai kuma
babu gurbatar lantarki, babu radiyasyon.

280
00:27:38,690 --> 00:27:48,060
Mun rufe wannan ɗaki da takardar bango ta ƙarfe, muka lullube
bangon da rufin gaba ɗaya – tabbas dole ne a haɗa su da ƙasa –

281
00:27:48,060 --> 00:27:55,541
sannan muka ƙara takardar bango ta carbon a saman.
Don haka a zahiri mun gina akwatin Faraday anan,

282
00:27:55,541 --> 00:27:59,926
wanda marasa lafiya za su iya amfani da shi yanzu.

283
00:27:59,926 --> 00:28:08,970
Wannan kuma tunatarwa ce ga marasa
lafiya cewa za su iya kare kansu, eh!

284
00:28:08,970 --> 00:28:13,653
Muna son nuna wa marasa lafiya, ba ma
son mu ce: Ku jefa wayarku ta hannu!

285
00:28:13,653 --> 00:28:17,610
Muna so mu gaya masa: Yi amfani da
wayarka ta hannu idan ka buƙace ta!

286
00:28:17,610 --> 00:28:23,690
Yanzu muna isa wurin magani na kiwon lafiya da aka sabunta ƙira.

287
00:28:23,690 --> 00:28:26,750
Kuma mun faɗaɗa.

288
00:28:26,750 --> 00:28:36,013
A nan za ku ga yankin tsakiya – mun yi amfani da
igiyoyin volt 12 don dukkan tsarin haske a nan.

289
00:28:36,013 --> 00:28:40,960
Muna da transformer a cikin ɗakin girkawar wutar
lantarki domin kada ya haifar da wata matsala.

290
00:28:40,960 --> 00:28:44,093
Muna da kebul ɗin kariya ga sauran kebul ɗin duka.

291
00:28:44,093 --> 00:28:46,690
Waɗannan bangon siminti ne na laka.

292
00:28:46,690 --> 00:28:56,750
Basis a nan siminti ne. Mun shafa layuka da dama
na laka mai kaurin santimita 3.5 zuwa 4 a wurin.

293
00:28:56,750 --> 00:29:08,315
Wannan laka ce da aka ƙara mata carbon da aka yi masa
fermentation, ƙananan yankakken itace, tsirran hemp,

294
00:29:08,315 --> 00:29:15,090
yankakken itacen Swiss stone pine da kayan keramiki na fars.

295
00:29:15,090 --> 00:29:25,183
Wannan yana haifar da ƙananan yanayi na kansa. Don haka ba ma
buƙatar na'urar sanyaya iska. Ba ma buƙatar na'urar

296
00:29:25,183 --> 00:29:35,333
dumama anan saboda yana daidaita danshi da zazzabi kuma
yana hana tarin ƙurar statik. Don haka abin birgewa ne, eh.

297
00:29:35,333 --> 00:29:45,379
Ulf Wiechel: To, ga sabon ɗakin magani a nan. Mun
haɗa kowace tashar aiki da soket ɗin intanet nata.

298
00:29:45,379 --> 00:29:49,344
Kowane wurin aiki yana da haskensa.

299
00:29:49,344 --> 00:29:56,985
Kuma mun zuba jari tare da Swisscom shekaru
uku ko hudu da suka wuce. Mun girka kebul

300
00:29:56,985 --> 00:30:01,170
ɗinmu na fibre optic daga Grono zuwa ofishinmu.

301
00:30:01,170 --> 00:30:06,233
Ulf Wiechel: Haka kuma babban zuba jari ne
sosai. Amma sai muka bar Wi-Fi. Sai muka bar

302
00:30:06,233 --> 00:30:09,070
karɓar siginar tauraron dan adam don intanet.

303
00:30:09,070 --> 00:30:11,330
Muna buƙatar intanet, intanet mai sauri.

304
00:30:11,330 --> 00:30:13,553
Muna da masu sauraro na duniya.

305
00:30:13,553 --> 00:30:19,110
Don haka muka yanke shawarar sanya
kebul na fibre optic a dukkan dakuna.

306
00:30:19,110 --> 00:30:25,100
Don haka, waɗannan su ne ɗakuna uku
da aka tabbatar ba su da elektროსmog.

307
00:30:25,100 --> 00:30:32,966
Ulf Wiechel: Yanzu muna da na'urar raba cibiyar sadarwa a
nan, kusan a kowane gado a cikin waɗannan dakunan, kuma ita

308
00:30:32,966 --> 00:30:37,159
ke kula da duk haske da duk wutar lantarki a cikin ɗakin.

309
00:30:37,159 --> 00:30:42,650
Kuma majinyaci a nan ya zama gaba ɗaya
babu fuskantar igiyoyi masu ƙarancin mitar.

310
00:30:42,650 --> 00:30:46,633
Don haka, ba mu da manyan mitoci kuma ba mu da ƙananan mitoci.

311
00:30:46,633 --> 00:30:54,303
Kuma waɗannan dakunan yanzu an rufe su gaba ɗaya da takardar
bango ta ƙarfe – wadda tabbas dole ne a sake

312
00:30:54,303 --> 00:31:01,130
rufe ta da sabuwar takardar bango ko fenti,
domin ba ta da kyau – kuma an haɗa ta da ƙasa.

313
00:31:01,130 --> 00:31:05,696
Waɗannan dakunan suna da labule masu toshe haske gaba ɗaya.

314
00:31:05,696 --> 00:31:13,952
Waɗannan labule ne na azurfa da ke ɗauke
da zaren azurfa kuma an haɗa su da ƙasa.

315
00:31:13,952 --> 00:31:18,653
Don haka, wannan a zahiri yana ba da kariya 100% anan.

316
00:31:18,653 --> 00:31:29,008
A wannan shafin, muna da – kamar yadda muke a duk sauran dakuna –
saboda a dakunan da ba a rufe su 100% ba, mun manna takardar

317
00:31:29,008 --> 00:31:36,979
bango ta carbon a bangaren yamma na gidan, a
cikin layuka biyu domin makalansu su yi juna mamaki,

318
00:31:36,979 --> 00:31:41,350
domin mai watsa rediyo yana fitowa ne daga yamma.

319
00:31:41,350 --> 00:31:44,333
Don haka kusan kullum ana samun tangarda.

320
00:31:44,333 --> 00:31:55,306
Mun katse karɓar, kuma marasa lafiya a sauran dakuna
ma sun sami raguwar matakin gurbatar lantarki sosai.

321
00:31:55,306 --> 00:31:59,433
Marasa lafiya suna ci gaba da
tambayata, "Ta yaya zan kare kaina a gida?"

322
00:31:59,433 --> 00:32:02,470
Wannan rufi yana kare ni kashi ɗari cikin ɗari.

323
00:32:02,470 --> 00:32:11,125
Don haka, a lokacin matakin sabuntawa na – yayin
da nake barci, wanda a zahiri shine mafi muhimmancin

324
00:32:11,125 --> 00:32:15,710
mataki na yini – a lokacin ina samun kariya 100%.

325
00:32:15,710 --> 00:32:19,890
Kuma wannan ma wani abu ne da za ka iya saka
a cikin jakar tafiyarka ka ɗauka tare da kai.

326
00:32:19,890 --> 00:32:31,008
Eh, waɗannan su ne matakanmu: igiyoyin
fibre optic, babu Wi-Fi, babu wayoyin salula.

327
00:32:31,008 --> 00:32:34,176
Mai kula da tattaunawa: Babu wayoyin
hannu. Ulf Wiechel: Babu wayoyin hannu, daidai.

328
00:32:34,176 --> 00:32:39,250
Eh, ina tunanin hakan ne abin da za ka iya yi.

329
00:32:39,250 --> 00:32:42,966
Idan kana da sani, to kawai ka yi shi.

330
00:32:42,966 --> 00:32:46,950
Mai kula: Na gode ƙwarai da gaske da wannan yawon, ya
kasance mai matuƙar kayatarwa kuma mai ban sha'awa.

331
00:32:46,950 --> 00:32:48,390
Ulf Wiechel: Eh, na gode! Ba
komai. Mai tsara tattaunawa: Na gode!