WEBVTT 00:00.000 --> 00:08.306 Swiss Mountain Clinic – Yanki mara radiyoaktif ga mutanen da ke da saurin jin tasirin radiyon wayar salula 00:08.306 --> 00:10.180 Muna nan a Cibiyar Dutsen Switzerland. 00:10.180 --> 00:14.260 Yana cikin Castaneda, a Graubünden, kusa da iyakar Italiya. 00:14.260 --> 00:20.560 Asibitin Dutsen Switzerland cibiyar ƙwararru ta duniya ce a fannin maganin ƙa'ida da maganin sanadi. 00:20.560 --> 00:25.020 Ana sarrafa shi ne ta hannun Ulf Wiechel da matarsa Dr. Petra Wiechel. 00:25.020 --> 00:29.439 Sun sa asibitin ya zama ba tare da radiyasyon ba gwargwadon iko. 00:29.439 --> 00:39.280 Gano abin da ya motsa su da matakan da suka ɗauka don rage radiyasyon a cikin hirar da ta biyo baya da Ulf da Petra Wiechel. 00:39.280 --> 00:43.119 Mai tsara tattaunawa: Eh, na gode ƙwarai da gaske da kuka ba mu damar ziyartar ku da kuma amsa 00:43.119 --> 00:45.568 wasu tambayoyi game da aikin ku mai ban sha'awa. 00:45.568 --> 00:47.392 Amma mu fara tun daga farko. 00:47.392 --> 00:55.017 Wataƙila za ku iya taƙaitaccen bayani mana: Menene ainihin Swiss Mountain Clinic? Menene hangen nesanku a kansa? 00:55.017 --> 00:59.293 Menene manufa da burin Swiss Mountain Clinic? 00:59.293 --> 01:03.280 Ulf Wiechel: Eh, idan zan iya amsawa, Stephan. 01:03.280 --> 01:08.104 Asibitin Dutsen Switzerland yana da al'adar shekaru 33 a wannan wuri, Al Ronc, 01:08.104 --> 01:11.660 Castaneda, wadda muke jin muna da alƙawari a kanta. 01:11.660 --> 01:22.464 Kuma mai ban mamaki Adele Duttweiler, matar "Dutti", wanda ya kafa Migros a wancan lokacin – mutanen Switzerland tabbas sun san 01:22.464 --> 01:31.227 labarin – ta bude wannan ginin a matsayin cibiyar kiwon lafiya a shekarar 1987, domin girmama likitanta 01:31.227 --> 01:35.846 wanda ya warkar da ita ta hanyar magungunan halitta. 01:35.846 --> 01:38.880 Wannan a zahiri ita ce hanyarsu ta cewa na gode. 01:38.880 --> 01:46.651 Kuma a wancan lokacin, ta ba da umarni cewa mutanen Switzerland su kasance koyaushe da wuri inda ake aiwatar 01:46.651 --> 01:51.240 da hanyoyin warkarwa na halitta cikin tsari mai ɗorewa. 01:51.240 --> 01:55.380 Petra da ni muna jin mun himmatu ga wannan aikin. 01:55.380 --> 02:01.686 Ba mu da wata mu'amala ta kuɗi da Gidauniyar Migros. 02:01.686 --> 02:10.406 Yanzu mu ne masu mallaka na uku a tarihin wannan gini tun 2011, kuma kamar yadda na fada, mun sa wa 02:10.406 --> 02:15.780 kanmu burin girmama mutanen da suka ƙirƙiri wannan wuri. 02:15.780 --> 02:17.600 Wannan abu ɗaya ne. 02:17.600 --> 02:22.767 Abu na gaba kuma shi ne cewa, tabbas, lokuta sun bambanta a yau fiye da yadda suke a baya, 02:22.767 --> 02:25.700 kuma yanzu muna tunani fiye da matakin duniya. 02:25.700 --> 02:33.700 Wannan shi ya sa Swiss Mountain Clinic ta zama cibiyar ƙasa da ƙasa ta maganin ƙa'ida da na sanadi. 02:33.700 --> 02:43.273 Kuma muna jin mun himmatu ga wannan ta hanyar ci gaba da amfani da damammaki da wannan wuri ke bayarwa, damammaki da 02:43.273 --> 02:53.813 likitanci ke bayarwa, damammaki da Petra ke aiwatarwa, da kuma damammaki da kwastomomi na ƙasashen waje ke bayarwa. 02:53.813 --> 02:58.020 Yanzu muna da marasa lafiya daga ƙasashe sama da saba'in. 02:58.020 --> 03:07.600 Kuma suna zuwa nan saboda wannan wuri yana da abubuwa da yawa na musamman da ke jan hankali. 03:09.300 --> 03:14.502 Kuma suna zuwa ne kawai ta shawarwari, daga majinyaci zuwa majinyaci. 03:14.502 --> 03:19.712 A wannan ma'anar, babu talla a bayansa. 03:19.712 --> 03:21.620 Mai tsara tattaunawa: Mai ban sha'awa, mai ban sha'awa! 03:21.620 --> 03:26.020 Petra, ta yaya kika fahimci haɗarin radiyon wayar salula? 03:26.020 --> 03:30.073 Kuma yaya kake ganin haɗarorin? 03:30.073 --> 03:40.403 Dr. Petra Wiechel: Idan ka yi aiki bisa ka'idar cewa rashin lafiya ba yanayi ba ne, sai dai koyaushe tsari ne, to kana ƙoƙarin 03:40.403 --> 03:45.440 fahimtar waɗanne tsaruka ne a zahiri ake buƙata domin ya faru. 03:45.440 --> 03:50.680 Don haka, lafiya tana da alaƙa da abubuwa da dama, ciki har da 'fada rashin lafiya'. 03:50.680 --> 04:01.760 Kuma idan kana kan wannan hanya, ba lallai ra'ayinka game da duk waɗannan dalilai ya faɗaɗa ba, amma yana ƙara zurfi. 04:01.760 --> 04:09.610 Kuma, tabbas, mutum ya riga ya mayar da hankalinsa kan duk abin da zai iya zama mai 04:09.610 --> 04:16.062 muhimmanci a matsayin sanadin cutar a wannan fanni. 04:16.062 --> 04:24.160 Kuma wannan a zahiri ci gaba ne da ya riƙe mu na tsawon shekaru da dama yanzu. 04:24.160 --> 04:28.860 Mun riga mun fuskanci wannan lokacin da wayoyin hannu suka fara bayyana a kasuwa a shekarar 1993. 04:28.860 --> 04:31.820 Don haka ba a ba yaran wayoyin hannu. 04:31.820 --> 04:33.120 Mai tsara tattaunawa: Kun zo da wuri sosai wajen shiga. 04:33.120 --> 04:41.360 Dr. Petra Wiechel: Eh, babu wayar salula a cikin motar, akwai kawai antena na waje da na'urar magana ba tare da riƙe waya ba. 04:41.360 --> 04:49.609 Tun daga farko, waɗannan ayyuka sun kasance masu daidaito sosai, kuma watakila a lokacin mun koyi su, ta hanyar 04:49.609 --> 04:56.560 bayanai da ta hanyar fahimta ta ciki, cewa ba a sarrafa waɗannan abubuwa ta wannan hanya ba. 04:56.560 --> 05:06.338 Kuma wannan fahimta ta ci gaba har zuwa yau, cewa muna ganin wayar hannu a matsayin abu mai 05:06.338 --> 05:11.400 matuƙar daraja, amma kawai a lokacin gaggawa. 05:11.400 --> 05:15.093 Mai kula: Don gaggawa, to. Eh. 05:15.093 --> 05:18.926 To, za ka iya bayyana haɗarin lafiya daga mahangar ka? 05:18.926 --> 05:26.605 Dr. Petra Wiechel: Eh, dole ne ku ɗauki hangen nesa mai faɗi a nan, domin a yau fahimtarmu game da rashin lafiya tana da 05:26.605 --> 05:30.720 matuƙar – ban tabbata ko zan iya faɗa ba – matuƙar ta fusata. 05:30.720 --> 05:37.888 Wannan yana nufin cewa muna magance matakin alamomi da daidaiton mikroskopin lantarki. 05:37.888 --> 05:42.464 Amma rayuwa tana faruwa ne a matakai gaba ɗaya daban. 05:42.464 --> 05:49.344 Kuma mutane kansu su ne abubuwa na mafi girman, 100% sarrafa kai. 05:49.344 --> 05:53.708 Yanzu, an kewaye tsarin jikin ɗan adam da filaye. 05:53.708 --> 05:59.820 Waɗannan su ne filayen sararin samaniya; akwai filayen lantarki, akwai filayen maganadisu, kuma akwai filin maganadisu. 05:59.820 --> 06:09.580 Waɗannan ma abubuwa ne da ya kamata mu daraja sosai: biofotons, haske, hasken UV. 06:09.580 --> 06:12.880 To, ba zai yiwu a rayu ba kwata-kwata ba tare da duk wannan ba. 06:12.880 --> 06:18.713 Jiki yana cikin daidaitaccen girgiza a kowane lokaci. 06:18.713 --> 06:29.434 Wannan yana nufin cewa idan muka ɗauki waɗannan radiyeshin masu yawan mitar, ko filayen lantarki da maganadisu, waɗanda ba Wi-Fi 06:29.434 --> 06:40.156 kaɗai ke samarwa ba, har ma da wayoyin DECT, kwamfutoci, dukkan na'urorin lantarki, na'urorin sa ido na jarirai, da sauransu, to 06:40.156 --> 06:46.213 wannan haɗakar kuzari ce wadda a dabi'a ma tana shafar jikinmu. 06:46.213 --> 06:55.877 Kuma yanzu, da radiyeshin lantarki ko waɗannan girgizawa masu yawan mitar, abu na farko da ya kamata a sani shi 06:55.877 --> 07:00.920 ne: "Adadi ne ke sa guba," kamar yadda Paracelsus ya ce. 07:00.920 --> 07:05.480 Haƙurina tabbas zai yiwu saboda wani abu ko wani, ko da a wannan lokaci. 07:05.480 --> 07:12.430 Kuma a nan ne ainihin inda haɗarin yake: ba za mu iya kamshinsa ba, ba za mu iya jin sa ba, ba ma lura da shi. 07:12.430 --> 07:19.226 Ba mu lura da shi na tsawon lokaci mai tsawo sosai ba. Amma yana yi mana wani tasiri. 07:19.226 --> 07:25.597 Mai tsara tattaunawa: Yana canza mu. Dr. Petra Wiechel: Kuma duk lokacin da wannan radiyasyon ya kai mu – kuma tabbas tambayar ita 07:25.597 --> 07:30.449 ce ko ina amfani da wayar hannu na don kiran gajere ko don dogon tattaunawa, ko ina amfani da Wi-Fi 07:30.449 --> 07:33.364 awanni ashirin da hudu a rana, da sauransu da sauransu... 07:33.364 --> 07:39.110 Mai tsara tattaunawa: Ko da tare da belun kunne ko ba tare da shi ba. Dr. Petra Wiechel: Eh, eh! Sai abin da ke 07:39.110 --> 07:45.660 faruwa shi ne wannan yana haifar da matuƙar yawan shigar calcium cikin ƙwayoyin a matakin ƙwayoyin jikinmu. 07:45.660 --> 07:58.286 Idan calcium ya shiga jiki fiye da kima, ana samar da wani abu da ake kira nitric oxide; wannan tsari ne na halittar jiki. 07:58.286 --> 08:07.149 Amma idan an samar da nitric oxide fiye da kima saboda shigar calcium mai yawa, to superoxide zai samu 08:07.149 --> 08:12.280 daga wannan haɗin tare da calcium da nitric oxide. 08:12.280 --> 08:16.800 Wannan superoxide yana haɗuwa don samar da peroxynitrite. 08:16.800 --> 08:22.920 Muna auna hakan. Muna auna wannan abin da ake kira damuwar nitrosative. 08:22.920 --> 08:31.947 Wannan yana nufin ƙaramar ƙwayar halitta, wadda take da cikakken halin halittu da kanta, kuma muna da tiriliyan 700 daga 08:31.947 --> 08:40.170 cikinsu, yanzu tana ƙarƙashin matsin lamba mai girma daga abin da ake kira damuwar nitrosative da oxidative. 08:40.170 --> 08:47.614 Saboda a ƙarshe peroxynitrite wata ƙwayar radikali mai yanci ce ta gaske kuma mai tsanani. 08:47.614 --> 08:55.262 Dr. Petra Wiechel: Kuma mai amfani na yau da kullum ya san cewa dole ne a samu yawan antioxidants a kowace rana, waɗannan free 08:55.262 --> 09:02.061 radicals dole ne a daidaita su, domin wannan ɗaya ne daga cikin dalilan lalacewar jiki, na tsufarsa da sauri, na 09:02.061 --> 09:09.760 metabolism na ƙwayoyin halitta, kuma don haka metabolism na kuzarin ƙwayoyin halitta ba zai iya ci gaba da kasancewa ba. 09:09.760 --> 09:16.466 Ba tare da kuzari ba, babu aiki. Ba tare da kuzari ba, babu rai. 09:16.466 --> 09:23.176 Wato, a lokacin da waɗanda ake kira tashoshin samar da wutar lantarki na wannan ƙwayar ba su ƙara iya samar da isasshen 09:23.176 --> 09:30.592 makamashi ba – ban sani ba ko ka san nawa ne waɗannan ƙananan tashoshin samar da wutar lantarki da muke da su a kowace ƙwaya? 09:30.592 --> 09:32.020 Mai tsara tattaunawa: Ban sani ba, amma za ka iya gaya mini? 09:32.020 --> 09:34.740 Dr. Petra Wiechel: Wannan kusan dubu ne! 09:34.740 --> 09:37.080 Mai tsara tattaunawa: Kai, wannan ya yi yawa. Kamar ƙananan tashoshin wutar lantarki a cikin ƙwayoyin. 09:37.080 --> 09:42.833 Dr. Petra Wiechel: Daidai ne, amma waɗannan su ne manyan ƙarfafan rayuwa, kuma yanzu suna haifar musu da tasirin ruɗani. 09:42.833 --> 09:48.746 Kuma na tsawon shekaru ashirin, misali, na tambayi kaina: Me ya sa ba ma kan kamuwa da sankarar zuciya? 09:48.746 --> 09:52.673 Zuciya tana da mitokondriya 4,000. 09:52.673 --> 09:56.740 Kwayar ƙwai ta mace tana da mitokondriya 30,000. 09:56.740 --> 10:06.000 To, ga yadda yanayi ya zuba jari: a ina yake ba wa wanene wata ƙwarewa ta tsira? 10:06.000 --> 10:15.963 Idan ka ɗauki maniyyin – maniyyin na da wutsiya, don haka zai iya isa inda ake buƙatarsa cikin sauri – 10:15.963 --> 10:22.240 to mitochondria suna cikin maniyyin a bayan wutsiya. 10:22.240 --> 10:29.621 Amma idan suna da wayoyin salula a aljihunsu, waɗannan mitokondriya suna lalacewa a cikin maniyyinsu, shi ya sa matasa 10:29.621 --> 10:35.688 maza da yawa ba sa iya haihuwa, domin tabbas dukansu ba su da amfani kuma ba sa wuce wannan hanya 10:35.688 --> 10:39.080 kwata-kwata, aƙalla ba da ƙarfin kansu da gudu ba. 10:39.080 --> 10:46.593 Amma waɗannan, tabbas, su ne abubuwan da muke auna a nan a asibiti a yau, eh. 10:46.593 --> 10:55.275 Kuma dole ne in faɗa, abin ban tsoro, a tsakanin kwastomomi waɗanda a yau ke cewa da kansu: "Ba zan iya mai da hankali ba," 10:55.275 --> 11:03.252 "Bacci na ba shi da kyau," "Na kamu da MS (multiple sclerosis)..." Waɗannan mutane ba su kai shekaru arba'in ba – 11:03.252 --> 11:08.740 shekarunsu ashirin da bakwai ne! Matasa! Cututtukan autoimmune! 11:08.740 --> 11:17.459 Wadannan duk abubuwa ne da za mu iya yi a dakin gwaje-gwaje ma – ba za mu iya auna radiyasyon ba, amma za mu iya auna sakamakon. 11:17.459 --> 11:22.240 Waɗannan su ne kayayyaki na gaske na gargajiya, daga cikin sauran da yawa-da-yawa. 11:22.240 --> 11:25.480 Wannan shi ne damuwar oksidashi da damuwar nitrosative. 11:25.480 --> 11:33.696 Amma waɗannan ma abubuwa ne da ke haifar da kumburi mai ɗorewa – ko kuma kumburi mai shiru, kamar yadda ake kiransa. 11:33.696 --> 11:34.800 Mai tsara tattaunawa: Me hakan ke nufi daidai? 11:34.800 --> 11:36.780 Dr. Petra Wiechel: Kumburi, kumburi! 11:36.780 --> 11:43.431 Wannan yana nufin za mu iya auna wani ma'auni mai matuƙar saurin gano alamu wanda ke gaya mana: ni a zahiri ina lafiya, 11:43.431 --> 11:50.553 amma wannan ma'auni mai saurin gano alamu yana nuna cewa kumburi mai ɗorewa har yanzu yana ci gaba – yana cikin jikinka. 11:50.553 --> 11:55.260 Kuma wannan kumburi, tabbas, shi ma ne ke haifar da lalacewa. 11:55.260 --> 12:01.100 Kowace kumburi mai ɗorewa tana haifar da tabon ƙwayoyin sel kuma tana da mummunan tasiri. 12:01.100 --> 12:08.220 Duk da haka, tabon gaggawa, tabbas, abu ne da ya kamata a yi magani cikin gaggawa kuma yana da matuƙar dacewa. 12:08.220 --> 12:13.935 Kuma wannan ana haifar da shi sosai, ana hanzarta shi, kuma ana ƙara masa ƙarfi ta 12:13.935 --> 12:17.480 hanyar fallasa shi ga wannan electrosmog na waje. 12:17.480 --> 12:27.626 Kuma ina ganin abin da muke gani a yau su ne abubuwan hanzarta, domin mutane suna ƙara matsewa matashi. 12:27.626 --> 12:35.392 Hotonin asibiti da muka saba gani daga baya suna zama gaskiya da wuri sosai. 12:35.392 --> 12:44.480 Kuma, tabbas, inda muke da iko kan waɗannan batutuwa dangane da bincike, za mu iya tasiri a kansu. 12:44.480 --> 12:50.520 Abu na uku shi ne cewa yana da tasiri kan tsarin jijiyoyin mu na atomatik. 12:50.520 --> 12:53.506 Ana sarrafa mu ta atomatik. 12:53.506 --> 12:59.960 Abin da ake kira tsarin jijiyoyin mu na atomatik yana sarrafa mu kashi 95 cikin ɗari ba tare da mun sani ba, eh. 12:59.960 --> 13:05.320 Abin da nake tunani yana haifar da martani a cikina. 13:05.320 --> 13:13.706 Amma tsarin jijiyoyi na ba tare da sani ba ne ke sarrafa dukkan ayyukan daidaitawa. Kuma jiki ba ya yin kuskure. 13:13.706 --> 13:17.780 Jiki koyaushe yana yin abin da kake buƙatar ya yi. 13:17.780 --> 13:20.953 Zai yi maka hidima har tsawon rayuwarka. 13:20.953 --> 13:25.700 Duk da haka, ba zai yi komai da zai cutar da kai ko raunana ka yanzu ba. 13:25.700 --> 13:29.033 Jiki kaɗai ba ya isa. 13:29.033 --> 13:34.954 Amma idan yanzu na fuskanci waɗannan matsin lamba na dogon lokaci, to wannan matsin lamba yana haifar da 13:34.954 --> 13:40.520 hari mai ci gaba a kansa (jiki) kuma jiki yana mayar da martani ta hanyar jerin martanin damuwa. 13:40.520 --> 13:46.600 Wannan wani yanayi ne da kake kunnawa ba tare da sani ba. 13:46.600 --> 13:55.360 Kuma a wancan lokacin, ƙarfin ta na sabuntawa ya ragu saboda shi ma ba zai iya samar da makamashi don hakan ba. 13:55.360 --> 13:57.940 Shi ya sa yake da muhimmanci a fahimci wannan. 13:57.940 --> 14:03.959 Saboda rashin natsuwa, tashin hankali, matsalolin mai da hankali da sauransu suna tasowa ne daga wannan 14:03.959 --> 14:06.960 yanayin dindindin, wanda ya ɗauki rayuwa da kansa. 14:06.960 --> 14:11.306 Suna cewa: "Da farko akwai bayanai marasa gaskiya." 14:11.306 --> 14:19.706 Mugun bayanai a hankali yana haifar da rashin daidaitaccen tsari, kuma a wani lokaci ya zama gazawa. 14:19.706 --> 14:28.288 Bang! Sai na gane: "Hey, me ya faru da ni, me ya sa zuciyata ke bugawa da sauri kwatsam?" da sauransu da sauransu. 14:28.288 --> 14:34.674 Eh, kuma bangare na huɗu, wanda kuma ke sa ni matuƙar baƙin ciki kuma yana damuna, shi ne 14:34.674 --> 14:38.900 wannan: tasirin da yake yi wa ƙarfin garkuwar jikinmu. 14:38.900 --> 14:41.780 Jikinmu ba ya yin kuskure da gaske. 14:41.780 --> 14:49.860 Yana daidaita kariyar garkuwar jikinsa da ƙarfinsa gwargwadon abin da yake buƙatar gyara mana a kowace rana. 14:49.860 --> 14:55.827 Muna gudanar da gwaje-gwaje a ƙarƙashin mikroskō a wannan asibiti. Muna duba jini. 14:55.827 --> 15:02.766 Muna da jinin wannan majinyaci. Mun ga masu gwaji, lamba X. 15:02.766 --> 15:10.180 Kuma mun ga cewa ƙwayoyin ja na jini sun yi matuƙar aiki a can... Mai tsara tattaunawa: Cike da kuzari! 15:10.180 --> 15:13.540 Dr. Petra Wiechel:… Eh, su ne masu ɗaukar iskar oxygen, suna da matuƙar motsi. 15:13.540 --> 15:18.906 Don su iya shiga har cikin ƙananan jijiyoyin jini mafi ƙanƙanci kuma su samar da abinci ga ƙwayoyin halitta. 15:18.906 --> 15:25.927 Kwayoyin jini fari su ne layin farko na kariya a tsarin garkuwar jiki. Saboda haka, dole ne su kasance a shirye tun farko 15:25.927 --> 15:29.660 kuma cikin isasshen adadi idan cutar kamuwa ko kumburi ya faru. 15:29.660 --> 15:33.360 Suna kawar da shi, suna tsabtace shi. Ana kiran wannan "phagocytosis". 15:33.360 --> 15:38.240 Sannan su narke wannan kayan microbiotic. 15:38.240 --> 15:44.160 Mun kuma duba wannan jinin a ƙarƙashin mikroskōp kuma mun ɗauke shi daga jijiya. 15:44.160 --> 15:53.340 Sannan muka sanya shi a cikin ɗaki mai radiyon Wi-Fi na tsawon awa ɗaya. Minti sittin. 15:53.340 --> 16:00.276 Sannan muka sake duba jinin duk waɗannan masu gwaji a ƙarƙashin mikroskopo, muka kuma tura ɓangaren jinin na gaba zuwa 16:00.276 --> 16:07.950 dakin gwaje-gwaje, wanda aka nufa ya gaya mana: Me ke faruwa da ƙwayoyin fararen jini (leukocytes) bayan wannan haske? 16:07.950 --> 16:17.926 Kuma abin ya kasance mai ban sha'awa sosai domin ko ma kallon ƙaramar gani ya nuna cewa sun rasa sassaucinsu gaba ɗaya. 16:17.926 --> 16:20.288 Don haka suna cikin yanayin shanyewar jiki. 16:20.288 --> 16:28.330 Wannan yana nufin cewa, a gefe guda, yanzu cutar na iya yaduwa cikin sauri. 16:28.330 --> 16:37.035 A gefe guda kuma, mun sami hujjoji masu muhimmanci a fannin kiwon lafiya cewa kusan kashi 90 cikin ɗari na waɗannan 16:37.035 --> 16:45.210 samfuran da aka gabatar sun fuskanci matsanancin damuwar oksidashi, don haka sun kashe ayyukansu ta dabi'a. 16:45.210 --> 16:55.640 Kuma wannan wani abu ne da nake cewa: yadda muke mu'amala da shi ba shi da alhaki kwata-kwata. 16:55.640 --> 17:03.390 Wannan shi ne kawai abin da muke buƙatar mu yi hattara da shi yanzu: mu rage adadin ƙwayoyin gwargwadon iko, mu 17:03.390 --> 17:07.330 kashe wayoyin salula gwargwadon iko, mu... da sauransu. 17:07.330 --> 17:11.490 Wannan yana nufin: "Yana shafar mu." Mu kwararrun ma'aikatan lafiya mun sani. 17:11.490 --> 17:16.390 Za a iya tabbatar da wannan, kashi ɗari cikin ɗari. Akwai dubban bincike. 17:16.390 --> 17:27.359 Akwai kuma wasu bincike masu matuƙar ban tsoro – mu ce – waɗanda suka riga sun zama tushen haɓakar ciwon ƙwayar ido a yau. 17:27.359 --> 17:35.213 Dole ne in faɗi da kaina cewa ban taɓa ganin irin wannan ci gaba mai ƙarfi ba, musamman a cututtukan lymphatic. 17:35.213 --> 17:36.990 – Wuya, ƙwayoyin lymph ... Mai tsara: lymphatic, me hakan ke nufi? 17:36.990 --> 17:44.327 Dr. Petra Wiechel: … Eh, haka ne: sankarar ƙwayoyin lymph; duk waɗannan cututtuka ne – ƙwayoyin sankara na 17:44.327 --> 17:49.193 kwakwalwa, ƙwayoyin sankara na ido – sun yi girma ne kawai. 17:49.193 --> 17:58.322 Don haka ina ganin ya fi zama dole mu magance musabbabin yau, kuma kada mu yi imani cewa 17:58.322 --> 18:03.110 za mu iya warware komai da magani mafi kyau. 18:03.110 --> 18:07.613 Mai tsara tattaunawa: Eh, to. Eh, na gode, na gode, Petra. 18:07.613 --> 18:13.280 Ulf, ka kuma ɗauki matakai da dama don rage radiyasyon a asibitinka. 18:13.280 --> 18:19.926 Wadanne matakai ne waɗannan ainihi, kuma wadanne matakai kuke shirin ɗauka a nan gaba? 18:19.926 --> 18:30.726 Ulf Wiechel: Eh, mun kasance anan tun 1 ga Agusta 2008, kuma a wancan lokacin ba a samu fahimta sosai tsakanin jama'a ba. 18:30.726 --> 18:36.137 Mutane sun yi farin ciki da samun wayar hannu kuma suna so su sami karɓar siginar tauraron dan 18:36.137 --> 18:39.593 adam, UMTS, kuma su kasance a shirye a kowane lokaci. 18:39.593 --> 18:46.230 Kuma ba radiyasyon mai yawan mita kaɗai ba ne, har ma da radiyasyon mai ƙarancin mita. 18:46.230 --> 18:48.053 Mai tsara tattaunawa: Eh, daga bututu, da sauransu. 18:48.053 --> 18:55.919 Ulf Wiechel: Da farko sai mu gano wasu abubuwa anan, mu gano: menene zai yiwu anan, menene ba zai yiwu anan ba? 18:55.919 --> 19:03.550 Sannan, misali, mun gano a cikin kicin cewa har yanzu ana amfani da injunan microwave a can a shekarar 2008. 19:03.550 --> 19:06.820 Wannan shi ne abu na farko da muka cire. 19:06.820 --> 19:09.851 Wannan shi ne abu mafi sauƙi a yi, kawai a cire su. 19:09.851 --> 19:16.760 Ba za a ba shi kyauta ba, domin ba a ba da abu mai muni, abu mai cutarwa. Don haka an zubar da shi. 19:16.760 --> 19:18.870 Sa'an nan lokuta suka canza kaɗan. 19:18.870 --> 19:25.350 Sannan muka samu damar samun kebul ɗinmu na fibre optic ta hanyar Swisscom. 19:25.350 --> 19:26.750 Mai tsara tattaunawa: Ba ka taɓa samun Wi-Fi ba? 19:26.750 --> 19:30.150 Ulf Wiechel: Mun sami Wi-Fi tun daga farko, godiya ga tsofaffin masu shi. 19:30.150 --> 19:35.013 Mun kawar da shi tun daga farko. 19:35.013 --> 19:41.580 Kuma mun riga mun roƙi marasa lafiya su daina amfani da wayoyin hannu. 19:41.580 --> 19:49.610 Amma a farko ba mu aiwatar da shi yadda ya kamata ba saboda ba mu da intanet mai sauri. 19:49.610 --> 19:54.285 Akwai kuma marasa lafiya da suka dade anan kuma su ma suna bukatar wannan. 19:54.285 --> 20:02.667 Amma mun kuma lura da wani abu yayin ziyara Amurka, a gidan wani aboki likita, inda akwai alamar rubutu a 20:02.667 --> 20:10.050 ƙofar da ke cewa: "Babu wayoyin hannu, kuma idan ba ku bi dokar ba, zan roƙe ku ku bar gidan." 20:10.050 --> 20:14.670 Wannan ya ba ni ƙarfin gwiwa. Me ya sa ni ba zan iya yin hakan ma ba? 20:14.670 --> 20:19.526 Sa'an nan muka dawo muka kakaba haramcin wayoyin hannu. 20:19.526 --> 20:22.166 Kuma ga shi nan, ya yi aiki. 20:22.166 --> 20:27.990 Da muka iso, akwai wayoyin DECT, tabbas, waɗanda muka zubar da su nan take. 20:27.990 --> 20:33.764 Duk kayan kwamfutarmu – don haka babu linzamin kwamfuta mara waya ko madannin kwamfuta 20:33.764 --> 20:37.730 mara waya, saboda dukansu tushen Bluetooth ne. 20:37.730 --> 20:45.706 Sannan, duk na'urorinmu na likita ba su da Bluetooth; dukansu suna da haɗin da aka daidaita. 20:45.706 --> 20:49.700 Wannan shi ne abin da za mu iya yi nan da nan! 20:49.700 --> 20:52.430 Sannan, tabbas, muna kuma da nauyin waje. 20:52.430 --> 21:00.086 Don haka, hakan na nufin akwai mai watsa shirye-shirye a nan yankin da ke bauta wa kowa, tashar guda ɗaya. 21:00.086 --> 21:05.910 Kuma, tabbas, dole ne mu kare kanmu ta hanyar hana shigowar radiyasyon cikin gidajenmu. 21:05.910 --> 21:10.336 Mai tsara tattaunawa: To, eh. Mu sake duba matakan daga baya. 21:10.336 --> 21:15.454 Mai tsara tattaunawa: Petra, ina so in tambaye ki: Wadanne canje-canje kike lura da su a cikin marasa lafiya idan 21:15.454 --> 21:20.873 suka zo wurinki a cikin yanayi mai ƙarancin radiyasyon? 21:20.873 --> 21:25.850 Dr. Petra Wiechel: Waɗannan mutane ne waɗanda wani lokaci sukan zo da matuƙar matakin jin ƙyama. 21:25.850 --> 21:35.703 Wadannan mutane ne da ba su san cewa wannan ya sa alamunsu suka kara tsananta a rayuwarsu ba, kuma 21:35.703 --> 21:40.630 suna ci gaba da ba mu ra'ayi lokaci bayan lokaci. 21:40.630 --> 21:51.426 Amma abin da ya fi kyau, kuma abin da nake matuƙar nadama a kai, shi ne cewa ba mu ƙara yarda da jiki zai dawo da daidaito 21:51.426 --> 21:57.503 da kansa nan take ba da zarar an saki shi daga wannan damuwa. 21:57.503 --> 22:05.030 Kuma wannan wani abu ne da muke jin ƙwarai a cikin marasa lafiya lokacin da suke nan. 22:05.030 --> 22:17.890 Yanzu, bana son nuna cewa kowa zai ji kamar gida nan da nan a nan, amma aƙalla muna fara wani tsari mai kyau. 22:17.890 --> 22:22.570 Kuma ga mu nan, muna zaune a cikin kyakkyawan gidan cin abincinmu. 22:22.570 --> 22:25.350 Muna kuma da kicin mai tsananin halitta a nan. 22:25.350 --> 22:30.910 Ba mu da gluten. Muna aiki ba tare da madarar shanu ko sukari ba. Shi ke nan! 22:30.910 --> 22:42.486 Ba wannan yanayin marar rediyo kadai ne ke ba wa jiki wani irin ikon sabuntawa da muke gani sosai ba. 22:42.486 --> 22:51.390 Mai matuƙar amfani a cikin wani tsari da ke gudana a nan, ba tare da ni ma na sani ba. 22:51.390 --> 22:55.250 Saboda akwai abubuwa da yawa da ban ƙara iya gani a rayuwar yau da kullum ba. 22:55.250 --> 22:59.550 Me yake yanzu, a gaskiya – koyaushe komai ne! 22:59.550 --> 23:04.430 Mai tsara tattaunawa: Eh, na fahimta. Kuma wane shawara kuke ba wa marasa lafiya lokacin da suka bar asibiti? 23:04.430 --> 23:09.110 Shin muna magana ne game da fallasa ga radiyasyon a gida ko a rayuwar yau da kullum? 23:09.110 --> 23:13.440 Kuma ta yaya mutane za su kare kansu daga radiyasyon? 23:13.440 --> 23:19.440 Dr Petra Wiechel: Ni ke yanke shawara kan inda zan zauna da yadda zan rayu. 23:19.440 --> 23:25.710 Kuma fallasa ga radiyasyon na iya haifar da kuma ƙara tsananta rushewar cikin jiki. 23:25.710 --> 23:32.256 Don ni, hakan na nufin: daga ina zan fara ragewa? 23:32.256 --> 23:39.690 Wannan yana nufin zan iya amfani da maɓallin sauyawa na cibiyar sadarwa kyauta don kashe Wi-Fi ɗina gaba ɗaya a dare. 23:39.690 --> 23:46.010 Don haka, waɗannan su ne abubuwan da zan iya sauya su ko daidaita su don kaina, kuma in faɗa yayin dogon tattaunawa: 23:46.010 --> 23:49.440 Ke, za mu yi magana a wayar gida a daren yau. 23:49.440 --> 23:55.843 Don haka, ko ka kashe wannan wayar salula; ko ka saita ta a yanayin jirgin sama; kada ka 23:55.843 --> 23:59.433 ɗauki wannan wayar salula a jikinka kwata-kwata. 23:59.433 --> 24:09.566 Don in ajiye shi a cikin akwati; in yi amfani da shi idan na buƙata. Amma, don Allah, ba a nan cikin aljihun kirji na ba! 24:09.566 --> 24:14.048 Don Allah, don Ubangiji, kada a yi nan a gefen da ke kusa da ƙwayoyin maza! 24:14.048 --> 24:16.590 Kuma, sama da komai, ka yi ƙasa da yadda zai yiwu. 24:16.590 --> 24:24.540 Ina bacci a ƙarƙashin rufi a dare tare da sandar rediyo a gabana, ko WiFi a sama/ƙasa. 24:24.540 --> 24:27.610 Mai tsara tattaunawa: To. Sai tambaya ɗaya ta ƙarshe ga ku duka biyun don kammala: 24:27.610 --> 24:32.710 Me kuma kuke son gani a nan gaba na Swiss Mountain Clinic? 24:35.066 --> 24:44.596 Ulf Wiechel: To, tabbas, muna so mu ga asibitin ya bunƙasa ta fuskar tattalin arziki domin mu sami tushe mai ƙarfi, mu ci gaba 24:44.596 --> 24:51.616 da bunƙasa a cikin 'yan shekarun nan masu zuwa, kuma watakila mu sami ƙarin karɓuwa daga kamfanonin 24:51.616 --> 24:55.471 inshorar lafiya a nan gaba – musamman a Switzerland. 24:55.471 --> 25:00.350 Domin marasa lafiya na ƙasashen waje sun san, tabbas, cewa dole ne su biya sabis ɗin da kansu. 25:00.350 --> 25:05.716 Idan ana maganar marasa lafiya na Switzerland, sau da yawa yana ba ni ciwo in karanta cewa ba a gane 25:05.716 --> 25:09.553 fa'idodinsu ba kuma mutane suna ƙoƙarin kauce wa biyan kuɗi. 25:09.553 --> 25:16.034 Eh, wannan shi ne burina, ko kawai burina. 25:16.034 --> 25:25.113 Dr. Petra Wiechel: Eh, ina so in ga yana ƙara zama wuri da ba kawai ga mutanen da ke rashin 25:25.113 --> 25:30.419 lafiya ba, sai dai ina so in zama wanda ke kare su. 25:30.419 --> 25:32.025 Mai tsara tattaunawa: To, mutane masu lafiya ma suna zuwa? 25:32.025 --> 25:38.346 Dr. Petra Wiechel: Tabbas. Don haka wannan ra'ayin kiyaye abubuwa ba ya nufin mu bar shi ya zame mu a hankali zuwa wani abu 25:38.346 --> 25:44.533 gobe, kawai saboda muna aiki bisa ga iliminmu da abin da ke ɓoye a tunaninmu, ba tare da ma mun gane haɗarin ba. 25:44.533 --> 25:52.600 Kuma taka tsantsan ba kariya ba ce, sai dai taka tsantsan kulawa ce. Kuma kulawa na buƙatar ilimi. 25:52.600 --> 25:59.493 Kuma wannan shi ne mafiya girman burina, domin ƙarni na gaba tuni ya biyo mu, cewa a ci gaba da aikin. 25:59.493 --> 26:07.534 Kuma koyaushe za a sami wani ƙaramin wuri a wani ɓangare – mu ce – wanda ke ba ka damar samun dangantaka kai tsaye da ta kusa da 26:07.534 --> 26:15.764 waɗannan marasa lafiya, don kowa ya sani: ba su taɓa zama waɗanda abin ya same su ba – ba waɗanda cutarsu ta same su ba, ba waɗanda 26:15.764 --> 26:22.738 lokacinsu ya same su ba, ba waɗanda rayuwarsu ta same su ba – sai dai suna da ikon yin wani abu a kowane lokaci 26:22.738 --> 26:29.100 da kowane sa'a don kawo canji. Kuma za su iya koyon hakan. 26:29.100 --> 26:31.870 Mai tsara tattaunawa: Kyakkyawa! Na gode ƙwarai da gaske da tattaunawar. 26:31.870 --> 26:36.301 Muna yi maka fatan nasara ta kowace iri a kan aikin Swiss Mountain Clinic ɗinka; a bayyane yake cewa 26:36.301 --> 26:38.890 kana zuba zuciyarka da ranka a ciki. Na gode ƙwarai. 26:38.890 --> 26:40.870 Ulf Wiechel: Na gode. Dr. Petra Wiechel: Na gode. 26:40.870 --> 26:43.330 Ulf Wiechel: To mu duba. Ina so in nuna maka kaɗan. 26:43.330 --> 26:46.106 … Mai kula: Eh, tabbas! Mu duba shi. 26:46.106 --> 26:49.910 Yawon: Ulf Wiechel: To. Ga mu nan yanzu a gaban "gidan yankin mutuwa", kamar yadda nake kiransa koyaushe. 26:49.910 --> 26:51.790 Sannan mu shiga nan. 26:51.790 --> 26:53.696 … Mai tsara tattaunawa: Yanzu na yi sha'awa! 26:53.696 --> 27:03.509 Ulf Wiechel: ... daidai! Sai in rufe ƙofar. Kuma kafin haka, tabbas, ina roƙon duk marasa lafiya su kashe wayoyinsu na hannu a 27:03.509 --> 27:10.597 karon ƙarshe. Kuma idan har suna da su – to, mafi yawansu ba su da su. Daya daga cikinsu ya 27:10.597 --> 27:15.913 sake dubawa ya gane an kama shi, sai ya bar ta. 27:18.960 --> 27:25.326 Kuma gaskiya ne cewa idan suka shigo nan, za ka ji shiru a cikin wannan ɗaki. 27:25.326 --> 27:31.950 Mun kashe duk layukan wutar lantarki anan. 27:31.950 --> 27:38.690 Don haka akwai layukan volt 12 kawai kuma babu gurbatar lantarki, babu radiyasyon. 27:38.690 --> 27:48.060 Mun rufe wannan ɗaki da takardar bango ta ƙarfe, muka lullube bangon da rufin gaba ɗaya – tabbas dole ne a haɗa su da ƙasa – 27:48.060 --> 27:55.541 sannan muka ƙara takardar bango ta carbon a saman. Don haka a zahiri mun gina akwatin Faraday anan, 27:55.541 --> 27:59.926 wanda marasa lafiya za su iya amfani da shi yanzu. 27:59.926 --> 28:08.970 Wannan kuma tunatarwa ce ga marasa lafiya cewa za su iya kare kansu, eh! 28:08.970 --> 28:13.653 Muna son nuna wa marasa lafiya, ba ma son mu ce: Ku jefa wayarku ta hannu! 28:13.653 --> 28:17.610 Muna so mu gaya masa: Yi amfani da wayarka ta hannu idan ka buƙace ta! 28:17.610 --> 28:23.690 Yanzu muna isa wurin magani na kiwon lafiya da aka sabunta ƙira. 28:23.690 --> 28:26.750 Kuma mun faɗaɗa. 28:26.750 --> 28:36.013 A nan za ku ga yankin tsakiya – mun yi amfani da igiyoyin volt 12 don dukkan tsarin haske a nan. 28:36.013 --> 28:40.960 Muna da transformer a cikin ɗakin girkawar wutar lantarki domin kada ya haifar da wata matsala. 28:40.960 --> 28:44.093 Muna da kebul ɗin kariya ga sauran kebul ɗin duka. 28:44.093 --> 28:46.690 Waɗannan bangon siminti ne na laka. 28:46.690 --> 28:56.750 Basis a nan siminti ne. Mun shafa layuka da dama na laka mai kaurin santimita 3.5 zuwa 4 a wurin. 28:56.750 --> 29:08.315 Wannan laka ce da aka ƙara mata carbon da aka yi masa fermentation, ƙananan yankakken itace, tsirran hemp, 29:08.315 --> 29:15.090 yankakken itacen Swiss stone pine da kayan keramiki na fars. 29:15.090 --> 29:25.183 Wannan yana haifar da ƙananan yanayi na kansa. Don haka ba ma buƙatar na'urar sanyaya iska. Ba ma buƙatar na'urar 29:25.183 --> 29:35.333 dumama anan saboda yana daidaita danshi da zazzabi kuma yana hana tarin ƙurar statik. Don haka abin birgewa ne, eh. 29:35.333 --> 29:45.379 Ulf Wiechel: To, ga sabon ɗakin magani a nan. Mun haɗa kowace tashar aiki da soket ɗin intanet nata. 29:45.379 --> 29:49.344 Kowane wurin aiki yana da haskensa. 29:49.344 --> 29:56.985 Kuma mun zuba jari tare da Swisscom shekaru uku ko hudu da suka wuce. Mun girka kebul 29:56.985 --> 30:01.170 ɗinmu na fibre optic daga Grono zuwa ofishinmu. 30:01.170 --> 30:06.233 Ulf Wiechel: Haka kuma babban zuba jari ne sosai. Amma sai muka bar Wi-Fi. Sai muka bar 30:06.233 --> 30:09.070 karɓar siginar tauraron dan adam don intanet. 30:09.070 --> 30:11.330 Muna buƙatar intanet, intanet mai sauri. 30:11.330 --> 30:13.553 Muna da masu sauraro na duniya. 30:13.553 --> 30:19.110 Don haka muka yanke shawarar sanya kebul na fibre optic a dukkan dakuna. 30:19.110 --> 30:25.100 Don haka, waɗannan su ne ɗakuna uku da aka tabbatar ba su da elektროსmog. 30:25.100 --> 30:32.966 Ulf Wiechel: Yanzu muna da na'urar raba cibiyar sadarwa a nan, kusan a kowane gado a cikin waɗannan dakunan, kuma ita 30:32.966 --> 30:37.159 ke kula da duk haske da duk wutar lantarki a cikin ɗakin. 30:37.159 --> 30:42.650 Kuma majinyaci a nan ya zama gaba ɗaya babu fuskantar igiyoyi masu ƙarancin mitar. 30:42.650 --> 30:46.633 Don haka, ba mu da manyan mitoci kuma ba mu da ƙananan mitoci. 30:46.633 --> 30:54.303 Kuma waɗannan dakunan yanzu an rufe su gaba ɗaya da takardar bango ta ƙarfe – wadda tabbas dole ne a sake 30:54.303 --> 31:01.130 rufe ta da sabuwar takardar bango ko fenti, domin ba ta da kyau – kuma an haɗa ta da ƙasa. 31:01.130 --> 31:05.696 Waɗannan dakunan suna da labule masu toshe haske gaba ɗaya. 31:05.696 --> 31:13.952 Waɗannan labule ne na azurfa da ke ɗauke da zaren azurfa kuma an haɗa su da ƙasa. 31:13.952 --> 31:18.653 Don haka, wannan a zahiri yana ba da kariya 100% anan. 31:18.653 --> 31:29.008 A wannan shafin, muna da – kamar yadda muke a duk sauran dakuna – saboda a dakunan da ba a rufe su 100% ba, mun manna takardar 31:29.008 --> 31:36.979 bango ta carbon a bangaren yamma na gidan, a cikin layuka biyu domin makalansu su yi juna mamaki, 31:36.979 --> 31:41.350 domin mai watsa rediyo yana fitowa ne daga yamma. 31:41.350 --> 31:44.333 Don haka kusan kullum ana samun tangarda. 31:44.333 --> 31:55.306 Mun katse karɓar, kuma marasa lafiya a sauran dakuna ma sun sami raguwar matakin gurbatar lantarki sosai. 31:55.306 --> 31:59.433 Marasa lafiya suna ci gaba da tambayata, "Ta yaya zan kare kaina a gida?" 31:59.433 --> 32:02.470 Wannan rufi yana kare ni kashi ɗari cikin ɗari. 32:02.470 --> 32:11.125 Don haka, a lokacin matakin sabuntawa na – yayin da nake barci, wanda a zahiri shine mafi muhimmancin 32:11.125 --> 32:15.710 mataki na yini – a lokacin ina samun kariya 100%. 32:15.710 --> 32:19.890 Kuma wannan ma wani abu ne da za ka iya saka a cikin jakar tafiyarka ka ɗauka tare da kai. 32:19.890 --> 32:31.008 Eh, waɗannan su ne matakanmu: igiyoyin fibre optic, babu Wi-Fi, babu wayoyin salula. 32:31.008 --> 32:34.176 Mai kula da tattaunawa: Babu wayoyin hannu. Ulf Wiechel: Babu wayoyin hannu, daidai. 32:34.176 --> 32:39.250 Eh, ina tunanin hakan ne abin da za ka iya yi. 32:39.250 --> 32:42.966 Idan kana da sani, to kawai ka yi shi. 32:42.966 --> 32:46.950 Mai kula: Na gode ƙwarai da gaske da wannan yawon, ya kasance mai matuƙar kayatarwa kuma mai ban sha'awa. 32:46.950 --> 32:48.390 Ulf Wiechel: Eh, na gode! Ba komai. Mai tsara tattaunawa: Na gode!