WEBVTT

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Ikliniki yaseSwitzerland yaseNtabeni – Indawo engenamitha
yabo abantu abachaphazeleka lula yimithe yeeselfowuni

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Silapha kwiKliniki yaseNtabeni yaseSwitzerland.

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Ifumaneka eCastaneda, eGraubünden, kufuphi nomda wase-Itali.

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I-Swiss Mountain Clinic liziko lamazwe ngamazwe
elibalaseleyo kwezonyango olulawulayo nolufuna unobangela.

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Ilawulwa ngu-Ulf Wiechel kunye
nenkosikazi yakhe uGqr. Petra Wiechel.

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Benze ikliniki yaba yindawo engenamitha kangangoko kunokwenzeka.

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Fumanisa ukuba yintoni eyabakhuthazayo kunye
namanyathelo abawathathileyo ukunciphisa imitha kule

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dliwano-ndlebe ilandelayo no-Ulf noPetra Wiechel.

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Mlawuli: Ewe, enkosi kakhulu ngokusivumela
ukuba sikundwendwele nangokuphendula imibuzo

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embalwa malunga neprojekthi yakho enomdla.

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Kodwa masiqale ekuqaleni.

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Mhlawumbi ungakucacisela ngokufutshane: Yintoni kanye
kanye i-Swiss Mountain Clinic? Yeyiphi umbono wakho ngayo?

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Yintoni injongo nenjongo ye-Swiss Mountain Clinic?

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Ulf Wiechel: Ewe, ukuba ndingaphendula, Stephan.

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I-Swiss Mountain Clinic inesithethe seminyaka engama-33
kule ndawo, i-Al Ronc, Castaneda, esizibophelele kuso.

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Kwaye le Adele Duttweiler ibalaseleyo, umfazi ka "Dutti",
owasaqala iMigros ngelo xesha – abantu baseSwitzerland

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ngokuqinisekileyo bayayazi le mbali – wavula esi siseko
okanye ikliniki njengesakhiwo ngo-1987, ukuhlonipha ugqirha

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wakhe, owamphilisa ngoncedo lweendlela zonyango zendalo.

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Ngokwenene, yindlela yabo yokuthi enkosi.

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Kwaye ngelo xesha, wayalela ukuba abantu
baseSwitzerland bahlale benendawo apho iindlela zonyango zendalo

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zisetyenziswa kwaye zisetyenziswe ngokungaguquguqukiyo.

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Mna noPetra siziva sizibophelele kweli phulo.

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Asisenazinto zokwabelana ngezemali neMigros Foundation.

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Ngoku singabanini besithathu kwimbali yesi sakhiwo
ukusukela ngo-2011 kwaye, njengoko benditshilo, sizibekele

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usukelo lokuhlonipha abantu ababalulekileyo abadala le ndawo.

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Yinto enye leyo.

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Enye into ke yeyokuba, ewe, amaxesha ahlukile namhlanje kunangoko
aye enjalo ngoko, kwaye ngoku sicinga ngokwihlabathi jikelele.

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Yiyo le nto i-Swiss Mountain Clinic iye yakhula yaba
liziko lamazwe ngamazwe lezonyango lolawulo nezizathu.

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Kwaye siziva sizibophelele koku ngokusoloko sisebenzisa amathuba
anikezelwa yile ndawo, amathuba anikezelwa

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yimayeza, amathuba asetyenziswa yiPetra, kunye
namathuba anikezelwa ngabathengi bamazwe ngamazwe.

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Ngoku sinamagula avela kumazwe angaphezu kwamashumi asixhenxe.

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Kwaye beza apha kuba le ndawo inezinto
ezininzi kakhulu ezikhethekileyo eziyitsalayo.

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Kwaye zivela nje kwiingcebiso, ezisuka kwisigulana ziye kwesinye.

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Akukho ntengiso ngasemva kwayo, ngaloo ndlela.

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Umlawuli: Kunika umdla, kunika umdla!

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Petra, wazi njani ngeengozi zeeselfowuni?

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Uyabona njani iingozi?

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Gqr. Petra Wiechel: Ukuba usebenza ngesiseko sokuba ukugula
asiyondlela imeko, kodwa kuhlala

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kuyinkqubo, ngoko ke uzama ukuqonda ukuba zeziphi
iinkqubo eziyimfuneko ngokwenene ukuze kuvele.

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Ngoko ke, impilo inxulumene
nezinto ezininzi, kuquka 'ukungagula'.

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Kwaye xa ukule ndlela, imbono yakho ngazo zonke
ezi zizathu ayisoloko iba banzi, kodwa iyaba nzulu.

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Kwaye, ewe, umntu sele egxile ingqalelo yakhe kuyo
yonke into enokuba yimbangela yesi sifo ngale ndlela.

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Kwaye le yinkqubela phambili
ebisixakekisile iminyaka emininzi ngoku.

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Sele siye saba namava oku xa iifowuni
eziphathwayo zaqala ukubonakala kwimarike ngo-1993.

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Ngoko ke, abantwana babengenazo iifowuni eziphathwayo.

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Mlawuli: Ukhawuleze kakhulu ukuzimanya nathi.

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Gqr. Petra Wiechel: Ewe, kwakungekho fowuni yeselula emotweni,
kwakukho kuphela i-antenna yangaphandle/i-hands-free kit.

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Ukususela ekuqaleni, ezi yayizizenzo ezazisoloko zinjalo,
into esithi mhlawumbi sayifunda ngelo xesha, ngokwaziswayo

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nangokwemvakalelo, yokuba ezi zinto aziphathwa ngolu hlobo.

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Kwaye olu qiqo luye lwaba ngamandla kude kube namhlanje,
lokuba ngokwenene sibona ifowuni njengento exabiseke

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kakhulu, kodwa kuphela xa kukho iimeko ezingxamisekileyo.

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Umlawuli: Kwiimeko ezingxamisekileyo, kulungile. Ewe.

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Kulungile, ungazichaza iingozi zempilo ngokwembono yakho?

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Gqr. Petra Wiechel: Ewe, kufuneka ujonge
ngokubanzi, kuba namhlanje ukuqonda kwethu ukugula kuyinto –

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andazi nokuba ndingatsho na – kuyinto engaphaya nje.

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Oku kuthetha ukuba siyajongana nenqanaba
leempawu ngokuchaneka okukumakroskophu ye-elektron.

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Kodwa ubomi buyenzeka kumanqanaba awohlukileyo ngokupheleleyo.

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Kwaye abantu ngokwabo bangabantu
abalawula ngokupheleleyo ubomi babo.

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Ngoku, umzimba womntu ujikelezwe ngamabala.

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La ngamagqala endalo yonke; kukho amagqala ombane,
kukho amagqala enkcaziyo, kwaye kukho igqala le-magnetic.

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Ezi zizinto ekufuneka nathi sizixabise
kakhulu: iibiophotons, ukukhanya, ukukhanya kwe-UV.

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Kaloku, ubomi abunakwenzeka kwaphela ngaphandle kwako konke oku.

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Umzimba usoloko ungxwabana.

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Oku kuthetha ukuba xa sithatha le mitha inamaza aphezulu, okanye
la maza ombane-magnethi, adalwa kungekuphela yi-Wi-Fi, kodwa

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kwaneefowuni ze-DECT neekhompyutha, zonke izixhobo zombane,
izixhobo zokumamela umntwana, njalo njalo, ke oku kukungqinelana

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kwamandla okungathi ngokwendalo kuchaphazela nemizimba yethu.

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Kwaye ngoku, ngenxa yokukhanya okumandla kagesi okanye le migcawu
idlamkileyo enamaza aphezulu, eyona nto ibalulekileyo yile:

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"Umlinganiselo wenza ityhefu," njengoko watshoyo uParacelsus.

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Ukunyamezela kwam ngokuqinisekileyo
kuyenzeka ngenxa yesizathu esithile, nakweli xesha.

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Kwaye yilapho kanye ke kuliwa yingozi:
asinakuyiva ivumba layo, asinakuyiva, asiyiboni.

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Asiyiqapheli ixesha elide kakhulu nathi. Kodwa yenza into kuthi.

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Umlawuli: Iyasitshintsha. Gqr. Petra Wiechel: Kwaye nanini na olu
khanya-mbane lusifikelela – kwaye ke ngumba wokuba ndisebenzisa

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na ifowuni yam kumnxeba omfutshane okanye
engxoxweni ende, nokuba ndisebenzisa i-Wi-Fi iiyure

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ezingamashumi amabini anesine ngosuku, njalo njalo...

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Umlawuli: Okanye kunye ne-headset okanye ngaphandle kwayo. Gqr.
Petra Wiechel: Ewe, ewe! Ke oko kubangela

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ukungena okunamandla kakhulu kwe-calcium
kwii-cells kwinqanaba le-cellular emzimbeni wethu.

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Xa ikhalisiyam ingaphezulu ingena emzimbeni, kuveliswa
into ebizwa ngokuba yi-nitric oxide; le yinkqubo yomzimba.

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Kodwa ukuba i-nitric oxide eninzi kakhulu iveliswa
ngenxa yokungena kwe-calcium okugqithisileyo, ke le

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nkombo ye-calcium ne-nitric oxide yenza i-superoxide.

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Le superoxide idibana ukwenza i-peroxynitrite.

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Siyayilinganisa loo nto.
Siyayilinganisa le nto kuthiwa yi-nitrosative stress.

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Oko kuthetha ukuba iseli encinci, efana nesidalwa esiphilayo
ngokwaso, esinazo iitriliyoni ezingama-700, ngoku

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iphantsi koxinzelelo olukhulu oluvela kwinto
eyaziwa ngokuba yi-nitrosative ne-oxidative stress.

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Kuba isiphumo sokugqibela sithi
iperoxynitrite iyiradical yasimahla yokwenene nenobungozi.

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Gqr. Petra Wiechel: Kwaye umthengi oqhelekileyo uyazi ukuba
kufuneka afumane i-antioxidants ezininzi yonke imihla, ezi free

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radicals kufuneka zithintelwe, kuba oko sesinye sezizathu
zokubola komzimba, zokwaluphala kwawo

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ngokukhawuleza, zokuphazamiseka kwe-cell metabolism kwaye ngaloo
ndlela i-cell energy metabolism ingasakwazi ukugcinwa.

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Ngaphandle kwamandla, akukho zenzo.
Ngaphandle kwamandla, akukho bomi.

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Oko kuthetha ukuba, ngexesha apho la maziko amandla kulaa seli
engasakwazi ukuvelisa amandla aneleyo –

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andazi ukuba uyazi na ukuba mangaphi la
maziko amandla amancinci esinawo kwiseli nganye?

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Umlawuli: Andazi, kodwa ungandixelela?

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Gqr Petra Wiechel: Loo nto malunga nesigidi!

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Mlawuli: Wowu, yininzi leyo. Zifana
nezikhululo zombane ezincinci kwizeli.

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Gqr. Petra Wiechel: Kanye, kodwa la ngamandla
obomi, kwaye ngoku anefuthe eliphazamisayo kuwo.

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Kwaye kangangeminyaka engamashumi amabini, umzekelo,
ndazibuza: Kutheni singafumani ngokwenene umhlaza wentliziyo?

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Intliziyo ineemitochondria eziyi-4,000.

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Iseli leqanda lomfazi lineemitochondria ezingama-30,000.

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Ngoko ke, yile ndlela indalo etyale ngayo:
ixhobisa bani ngamandla athile okusinda?

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Ukuba uthatha isidoda – isidoda sinomphiko, ukuze
sikwazi ukufika apho siyifuneka khona ngokukhawuleza

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– ke iimitochondria zikwisidoda ngasemva komphiko.

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Kodwa ukuba banezifowuni zabo eziphathwayo ezipokothweni zabo,
ezi mitochondria ziyatshatyalaliswa kwisidoda sabo, seso ke

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isizathu sokuba amadoda amaninzi aselula angakwazi ukuba
nezingane, kuba ke ngoku onke ngamajaha

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angamakhwapha kwaye akasadluli kwesi sigaba
kwaphela, ubuncinci hayi ngamandla awo nempilo yawo.

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Kodwa ezo zizinto, ewe, esisoloko
sizilinganisa apha eklinikhi namhlanje.

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Kwaye kufuneka nditsho, okothusayo, phakathi kwabantu
endibabonelelayo abanithi namhlanje ngokwendalo: "Andisakwazi

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kugxila," "Ubuthongo bam bubi kakhulu," "Ndine-MS (multiple
sclerosis)..." Aba bantu abasekho kwiminyaka

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engamashumi amane – baneminyaka engamashumi
amabini anesixhenxe! Baselula! Izifo ze-autoimmune!

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Zonke ezi zizinto esinokuzenza naselebhu – asikwazi
ukulinganisa imitha, kodwa sinokulinganisa iziphumo.

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Ezi zizinto zokwenene zakudala,
phakathi kwezinye ezininzi kakhulu.

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Oko kukuxinzelelo lwe-oksijini nokuxinzelelo lwe-nayitrosative.

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Kodwa ezi zizinto ezikwabangela ukudumba
okungapheliyo – okanye okuthule, njengoko kubizwa.

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Umlawuli: Kuthetha ntoni kanye kanye oko?

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Gqr. Petra Wiechel: Ukuvuvukala, ukuvuvukala!

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Oku kuthetha ukuba singalilinganisa ifaktha evakalayo kakhulu
esixelela ukuba: Ndingempela ndiphilile,

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kodwa le faktha ivakalayo ibonisa ukuba ukudumba
okungapheliyo kusakhula – kungaphakathi kuwe.

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Kwaye oku kuvuvukala, ewe, kukwangunobangela wentshabalalo.

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Ukurhawuzelela okungapheliyo ngakunye kubangela
izibazi kwiseli kwaye kunempembelelo eyonakalisayo.

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Nangona ukudumba okukhulu ngokwendalo kufuna
unyango olukhawulezileyo kwaye kunengqiqo kakhulu.

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Kwaye oku kukhuthazwa kakhulu, kuyakhawuleziswa kwaye
kunyuswa kukuchanabeka kwangaphandle kule electrosmog.

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Kwaye ndicinga ukuba le nto siyibonayo namhlanje zizinto
ezikhawulezisa izinto, kuba abantu bayaselula ngokuya beselula.

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Imifanekiso yonyango esasidla ngokuyibona
kamva kakhulu, ngoku iyinyani kwangoko.

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Kwaye, ewe, apho sinolawulo kwezi ngxaki
ngokuphathelele kuphando, singakwazi ukuziphembelela.

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Into yesithathu yeyokuba inefuthe
kwinkqubo yethu yemithambo-luvo ezizimiselayo.

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Silawulwa ngokuzimeleyo.

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Le nto siyibiza ngokuba yinkqubo yethu yemithambo-luvo
ezimeleyo ilawula i-95% yezenzo zethu ngaphandle kokuqonda, ewe.

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Into endicinga ukuba ibangela impendulo kum.

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Kodwa inkqubo yam yemithambo-luvo esebenza ngaphandle kokuqonda
ilawula zonke iinkqubo zolawulo. Kwaye umzimba awuphosisiyo.

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Umzimba usoloko wenza oko ufuna ukuba ukwenze.

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Iya kukunceda ubomi bakho bonke.

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Noko ke, akayi kwenza nantoni na
enokukwenzakalisa okanye ikwenza buthathaka ngoku.

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Umzimba wedwa awonelanga.

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Kodwa ukuba ngoku ndijongene nezi nkxalabo
zingapheliyo, ke le nkxalabo iqalisa uhlaselo olungapheliyo kuye

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(umzimba) aze aphendule ngokulandelelana kweenkxalabo.

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Le yindlela oyivulayo ungazi.

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Kwaye ngelo xesha, amandla akhe okuvuselela
ayancipha kuba naye akanakubonelela ngamandla aloo nto.

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Yiyo loo nto kubalulekile ukuyiqonda le nto.

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Kuba ukungaqiniseki, ixhala, iingxaki zokugxila,
njl.njl. zivela kule meko isisigxina, ethatha ubomi bayo.

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Bathi: "Okokuqala kuza ulwazi olungeyonyani."

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Iinkcukacha ezingeyonyani zikhokelela kancinci
kancinci kulawulo olungafanelekanga, kwaye

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ekugqibeleni kuba yingxaki yokungasebenzi kakuhle.

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Bang! Kwaye ke ndiye ndaqonda: "Heyi, yintoni engalunganga kum,
kutheni intliziyo yam ibetha ngesantya ngesiquphe?" njalo njalo.

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Ewe, kwaye icandelo lesine, elikwenza ndibe lusizi kakhulu
kwaye lindikhathaze, yile: impembelelo kwisigulo sethu somzimba.

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Umzimba wethu awusokuze wenze impazamo.

14:41.780 --> 14:49.860
Iyalungelelanisa amajoni omzimba wayo namandla
ayo ngokoko kufuneka isilungise ngako yonke imihla.

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Kule kliniki senza uhlolo ngemayikroskophu. Sijonga igazi.

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Sinegazi lalo mguli. Besibone izifundo zovavanyo, inombolo X.

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Kwaye sabona ukuba iiseli zegazi ezibomvu
zazisebenza kakhulu apho... Umlawuli: Zidlamkile kakhulu!

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Gqr. Petra Wiechel:… Ewe, zezo izithwali
ze-oksijini, zihlala zitshintsha-tshintsha kakhulu.

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Ukuze zikwazi ukungena nakwimithambo
yegazi emincinci kakhulu kwaye zondle iiseli.

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Iiseli zegazi ezimhlophe ngumgca wokuqala wokhuselo kwinkqubo
yokhuselo lomzimba. Ngoko ke, kufuneka zibekho kuqala kwaye

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zibe ngobuninzi obaneleyo xa kuvela usulelo okanye ukudumba.

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Iyakucoca, iyayihlamba. Oku kubizwa ngokuba yi-"phagocytosis".

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Emva koko bayagaya le nto iqulathe iintsholongwane.

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Sikwasibonile esi gazi phantsi
kwemayikroskophu kwaye salithatha emthanjeni.

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Emva koko sayibeka kwigumbi elinomsakazo we-Wi-Fi
iyure yonke. Iminyaka engamashumi amathandathu.

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Emva koko sakhangela kwakhona ngegazi labo bonke aba bantu
abavavanywayo phantsi kwemayikroskophu, saza sathumela enye

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inxalenye yegazi kwilabhoratri, ukuze
isixelele ukuba: Kwenzeka ntoni kwiiseli zegazi

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ezimhlophe (i-leukocytes) emva kwesi sithambeko?

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Kwaye kwakunika umdla kakhulu kuba nkqu nembono encinci kakhulu
yombhobho wamanzi yombane yombane yombane yombane yombane yombane

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yombane yombane yombane yombane yombane yombane yombane yombane
yombane yombane yombane yombane yombane yombane yombane yombane

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yombane yombane yombane yombane yombane yombane yombane yombane
yombane yombane yombane yombane yombane yombane yombane yombane

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yombane yombane yombane yombane yombane yombane yombane y

16:17.926 --> 16:20.288
Ngoko ke babe kwimeko yokudodobala.

16:20.288 --> 16:28.330
Oku kuthetha ukuba, kwelinye icala,
usulelo ngoku lunokusasazeka ngokukhawuleza.

16:28.330 --> 16:36.926
Kwelinye icala, safumana ubungqina obucacileyo bokuba phantse
i-90 pesenti yezi sampuli zingeniswe zaziphantsi

16:36.926 --> 16:45.210
koxinzelelo oluphezulu kakhulu lwe-oxidative, kwaye
ngenxa yoko zazisele ziyekile ukusebenza ngokwendalo.

16:45.210 --> 16:55.640
Kwaye yinto leyo apho ndithi:
kukungakhathali kakhulu indlela esiphatha ngayo.

16:55.640 --> 17:03.225
Yeyona nto kuphela ekufuneka siqaphele ngayo ngoku: ukuba
sinciphise imilinganiselo kangangoko kunokwenzeka, ukuba sicime

17:03.225 --> 17:07.330
iiselfowuni zethu kangangoko kunokwenzeka, ukuba... njalo njalo.

17:07.330 --> 17:11.490
Oko kuthetha ukuthi: "Kusichaphazela."
Thina iingcali zezempilo siyayazi loo nto.

17:11.490 --> 17:16.390
Oku kunokungqinwa, ngokupheleleyo. Kukho amawaka ezifundo.

17:16.390 --> 17:27.359
Kukwakho nezinye izifundo ezoyikeka kakhulu – masithi –
esele zisisiseko sophuhliso lwezibungu zamehlo namhlanje.

17:27.359 --> 17:35.213
Kufuneka ndithe ndim ngokwam andizange ndibone
uphuhliso olomeleleyo kangaka, ingakumbi kwizifo ze-lymphatic.

17:35.213 --> 17:36.990
– Intamo, iingcambu ze-lymph ...
Umlawuli: I-Lymphatic, ithetha ntoni loo nto?

17:36.990 --> 17:44.443
Gqr Petra Wiechel: … Ewe, kunjalo: umhlaza
wemithambo ye-lymph; zonke ezi ziizifo ezikhulileyo –

17:44.443 --> 17:49.193
izithozo zengqondo, izithozo zamehlo – zikhule nje.

17:49.193 --> 17:57.838
Ngoko ke ndicinga ukuba kubaluleke kakhulu ukuba
sijongane nezizathu namhlanje, singakholelwa ukuba

17:57.838 --> 18:03.110
singasonyanzela yonke into ngonyango olungcono nangakumbi.

18:03.110 --> 18:07.613
Umlawuli: Ewe, kulungile. Ewe, enkosi, enkosi, Petra.

18:07.613 --> 18:13.280
Ulf, nawe uthathe amanyathelo amaninzi
okunciphisa imitha yerediyeshini kwikliniki yakho.

18:13.280 --> 18:19.926
Zeziphi kanye kanye ezi nyathelo, kwaye
zeziphi iinyathelo enizicwangcisela ikamva?

18:19.926 --> 18:25.877
Ulf Wiechel: Ewe, besilapha ukusukela ngomhla
woku-1 ku-Agasti 2008, kwaye ngelo xesha

18:25.877 --> 18:30.726
kwakungekabikho kwangoko ukuqondwa okwaneleyo phakathi koluntu.

18:30.726 --> 18:39.593
Abantu babevuya ukuba ne-mobile phone kwaye befuna
ukufikelela kwi-satellite, i-UMTS, nokufumaneka ngamaxesha onke.

18:39.593 --> 18:46.230
Kwaye ayisiyiyo nje imitha ye-frequency
ephezulu, ikwayimitha ye-frequency ephantsi.

18:46.230 --> 18:48.053
Umlawuli: Ewe, kwiintambo, njl.

18:48.053 --> 18:53.015
Ulf Wiechel: Kwakufuneka siqale
ngokusebenzela izinto ezithile apha, sifumanise: Yintoni

18:53.015 --> 18:55.919
enokwenzeka apha, yintoni engenakwenzeka apha?

18:55.919 --> 19:03.550
Emva koko, umzekelo, safumanisa ekhitshini ukuba
ii-microwave zazisetyenziswa kusekho ngo-2008.

19:03.550 --> 19:06.820
Yayiyeyona nto yokuqala esiyisusileyo.

19:06.820 --> 19:09.851
Yayiyeyona nto ilula ukuyenza, ukuzisusa nje.

19:09.851 --> 19:16.760
Akufanelanga ukuba kunikwe, kuba awuniki
into embi, into eyingozi. Ngoko ke ilahliwe.

19:16.760 --> 19:18.870
Kwaza ke amaxesha atshintsha kancinci.

19:18.870 --> 19:25.350
Emva koko safumana ithuba lokufumana
ikhebula yethu ye-fibre optic ngeSwisscom.

19:25.350 --> 19:26.750
Umlawuli: Awukaze ube ne-Wi-Fi?

19:26.750 --> 19:30.150
Ulf Wiechel: Besinayo i-Wi-Fi
kwasekuqaleni, ngenxa yababanini bethu bangaphambili.

19:30.150 --> 19:35.013
Sisusile nje kwasekuqaleni.

19:35.013 --> 19:41.580
Kwaye besisoloko sicela izigulana
ukuba zingasebenzisi iiselfowuni.

19:41.580 --> 19:49.610
Kodwa asizange siyisebenzise ngokungaguquguqukiyo
ekuqaleni kuba sasingenayo i-intanethi ekhawulezayo.

19:49.610 --> 19:54.285
Kukwakho nezigulana ezihleli apha ixesha elide nezikwadinga oku.

19:54.285 --> 20:02.364
Kodwa siphinde saqaphela into ethile ngexesha lotyelelo lwethu
eMelika, kwindlu yomhlobo wethu ongugqirha, apho bekukho uphawu

20:02.364 --> 20:10.050
emnyango oluthi: "Akukho zifowuni eziphathwayo, kwaye ukuba
awuyithobeli le migaqo, ndiza kukucela ukuba uphume endlwini."

20:10.050 --> 20:14.670
Loo nto yandipa. Kutheni nam ndingenakukwazi ukwenza loo nto?

20:14.670 --> 20:19.526
Emva koko sabuya sazisa ukuvalwa kwezifowuni eziphathwayo.

20:19.526 --> 20:22.166
Kwaye nanko ke, kwasebenza.

20:22.166 --> 20:27.990
Xa safika, bekukho iifowuni ze-DECT, ewe, esazilahla kwangoko.

20:27.990 --> 20:33.586
Zonke izixhobo zethu zekhompyutha – ngoko ke
akukho mameyisi angenazingcingo okanye iikhibhodi

20:33.586 --> 20:37.730
ezingenazingcingo, kuba zonke ziyimithombo yeBluetooth.

20:37.730 --> 20:45.706
Ke, zonke izixhobo zethu zonyango azinayo
iBluetooth, zonke zinonxibelelwano olumiselweyo.

20:45.706 --> 20:49.700
Yiloo nto sinokuyenza ngoku!

20:49.700 --> 20:52.430
Emva koko, ewe, sikwanalo nomthwalo wangaphandle.

20:52.430 --> 21:00.086
Ngoko ke, oko kuthetha ukuba kukwakho nomthumeli-maza
apha kummandla onceda wonke umntu, isitishi esinye.

21:00.086 --> 21:05.910
Kwaye ke, ngokuqinisekileyo, kufuneka sizikhusele
ngokungavumeli imitha yomhlaza ingangeni kumakhaya ethu.

21:05.910 --> 21:10.336
Umlawuli: Kulungile, ewe. Masiphinde sijonge amanyathelo kamva.

21:10.336 --> 21:20.873
Umlawuli: Petra, bendifuna ukukubuza: Zeziphi iinguqu ozibonayo
kwizigulana xa ziza kuwe kwimeko enomthamo ophantsi wemitha?

21:20.873 --> 21:25.850
Gqr. Petra Wiechel: Aba ngabantu abathi
ngamanye amaxesha beze benovelwano oluphezulu kakhulu.

21:25.850 --> 21:35.502
Aba ngabantu abangazi kwaphela ukuba oku kuye
kwenza iimpawu zabo zibe mbi kakhulu ebomini babo,

21:35.502 --> 21:40.630
kwaye banikela ingxelo kuthi ngokuphindaphindiweyo.

21:40.630 --> 21:50.782
Kodwa eyona nto imnandi, kwaye endiyisola kakhulu
ngayo, kukuba asisayithembi into yokuba umzimba uya

21:50.782 --> 21:57.503
kuzilungisa ngokwawo kwangoko xa ukhululwe kule ntshikelelo.

21:57.503 --> 22:05.030
Kwaye leyo yinto esiyiva ngamandla
kakhulu nakwizigulana xa zilapha.

22:05.030 --> 22:17.890
Ngoku, andifuni kuthetha ukuba wonke umntu uza
kukhawuleza azive ekhaya apha, kodwa ke siqala inkqubo entle.

22:17.890 --> 22:22.570
Nantsi ke thina, sihleli kwindawo yethu yokutyela entle.

22:22.570 --> 22:25.350
Sikwanayo nekhitshi elinokutya kwemvelo kakhulu apha.

22:25.350 --> 22:30.910
Asisebenzisi igluteni. Asisebenzisi
ubisi lwenkomo neswekile. Yiloo nto nje!

22:30.910 --> 22:42.486
Asikuko nje le meko ingenarhadyiyo enika umzimba
amandla athile okuvuseleleka, esiwabona ngamandla kakhulu.

22:42.486 --> 22:51.390
Ixabiseke kakhulu kwinkqubo eqhubekayo apha, ndingazi nto.

22:51.390 --> 22:55.250
Kuba zininzi kakhulu izinto
endingasaziboniyo kubomi bemihla ngemihla.

22:55.250 --> 22:59.550
Yintoni ngoku, eneneni – kuhlala ikuko konke!

22:59.550 --> 23:04.430
Umlawuli: Ewe, ndiyaqonda. Kwaye yeyiphi
icebiso olinika lona izigulana xa ziphuma eklinikhi?

23:04.430 --> 23:09.110
Ingaba sithetha ngokuchanabeka kwimitha
yerediyeshini ekhaya okanye kubomi bemihla ngemihla?

23:09.110 --> 23:13.440
Kwaye abantu bangazikhusela njani kwimitha ye-radiation?

23:13.440 --> 23:19.440
Gqr Petra Wiechel: Ndimagqiba ukuba
ndihlala phi nokuba ndiphila njani.

23:19.440 --> 23:25.710
Kwaye ukuchanabeka kwimitha kunokubangela
nokwandisa ukuphazamiseka kwangaphakathi.

23:25.710 --> 23:32.256
Ngoko ke kum, oko kuthetha ukuthi: ndiqale phi ngokunciphisa?

23:32.256 --> 23:39.690
Oku kuthetha ukuba ndingasebenzisa iswitshi yasimahla
yenethiwekhi ukucima i-Wi-Fi yam ngokupheleleyo ebusuku.

23:39.690 --> 23:46.010
Ngoko ke, ezo zizinto endinokuthi mhlawumbi
ndizilungiselele ndize ndizithethe ngexesha leencoko ezinde:

23:46.010 --> 23:49.440
Wena, siza kuthetha ngomnxeba wasekhaya ngobu busuku.

23:49.440 --> 23:59.433
Ngoko ke, nokuba wucime lo fowuni; wufake
kwi-flight mode; ungawuphathi lo fowuni kum kwaphela.

23:59.433 --> 24:09.566
Ukuze ndiyifake ebhokisini; ndiyisebenzise xa
ndiyidinga. Kodwa, ke, hayi apha kwipokotho yam yasebantini!

24:09.566 --> 24:14.048
Nceda, ngenxa kaThixo, hayi apha ecaleni kwizibiyane!

24:14.048 --> 24:16.590
Kwaye, ngaphezu kwako konke, kangangoko kunokwenzeka.

24:16.590 --> 24:24.540
Ukulala phantsi kwekhaphethi ebusuku kunye nomqadi
weradio phambi kwam, okanye i-Wi-Fi ingaphezulu/ngaphantsi.

24:24.540 --> 24:27.610
Umququzeleli: Kulungile. Ngoko ke,
umbuzo wokugqibela kuni nobabini:

24:27.610 --> 24:32.710
Yintoni enye ongathanda ukuyibona
kwikamva le-Swiss Mountain Clinic?

24:35.066 --> 24:43.347
Ulf Wiechel: Ewe, kunjalo, singathanda ukubona ikliniki
iphumelela ngokwezoqoqosho ukuze sibe nesiseko esomeleleyo,

24:43.347 --> 24:51.836
siqhubeke nokuphuhlisa kule minyaka imbalwa izayo, kwaye mhlawumbi
sifumane ukuqatshelwa okungakumbi kwiinkampani ze-inshorensi

24:51.836 --> 24:55.471
yezempilo kwixesha elizayo – ingakumbi eSwitzerland.

24:55.471 --> 25:00.350
Kuba izigulana zangaphandle ziyazi, ewe,
ukuba kufuneka zihlawulele iinkonzo ngokwazo.

25:00.350 --> 25:05.972
Xa kuziwa kwizigulana zaseSwitzerland, kudla
ngokundivisa ubuhlungu ukufunda ukuba iinzuzo zazo

25:05.972 --> 25:09.553
azihoywa kwaye abantu bazama ukuphepha ukuhlawula.

25:09.553 --> 25:16.034
Ewe, luya kuba ngunjongo wam, okanye isinqwelo sam nje.

25:16.034 --> 25:25.313
Gqr. Petra Wiechel: Ewe, ndingathanda ukubona
isiphuhlisa ngakumbi ibe yindawo engeyiyo nje yabantu abagulayo,

25:25.313 --> 25:30.419
kodwa endaweni yoko ndingathanda ukuba ngumntu obakhusela.

25:30.419 --> 25:32.025
Umlawuli: Ngoko abantu abasempilweni nabo bayeza?

25:32.025 --> 25:38.337
Gqr. Petra Wiechel: Ewe kona. Ngoko ke le ngcamango yokugcinwa,
hayi ukungena kancinci kancinci kwinto

25:38.337 --> 25:44.533
ethile ngomso ngenxa nje yokuba ndisebenzisa
ulwazi lwam, ndingazi, kwaye andiyiboni nengozi.

25:44.533 --> 25:52.600
Kwaye isilumkiso asikokuthintela, koko
isilumkiso kukukhathala. Kwaye ukukhathala kufuna ulwazi.

25:52.600 --> 25:59.493
Kwaye olona mnqweno wam mkhulu, kuba isizukulwana
esilandelayo sele sisemva kwethu, kukuba le projekthi iqhubeke.

25:59.493 --> 26:07.589
Kwaye kuya kuhlala kukho indawo encinci ndaweni ithile evumela
ubudlelwane obuthe ngqo nobusondeleyo kakhulu naba bantu

26:07.589 --> 26:16.297
bagulayo, ukuze wonke umntu azi: abangazange babe ziixhoba, zibe
zizisulu zesifo sabo, zibe zizisulu zexesha labo, zibe zizisulu

26:16.297 --> 26:22.964
zobomi babo, kodwa endaweni yoko banamandla
nangaliphi na ixesha nangaliphi na umzuzu okwenza into

26:22.964 --> 26:29.100
nokwenza utshintsho. Kwaye yile nto banokuyifunda.

26:29.100 --> 26:31.870
Umlawuli: Kuhle kakhulu! Enkosi kakhulu ngodliwano-ndlebe.

26:31.870 --> 26:36.273
Sikunqwenelela impumelelo yonke kwiprojekthi yakho
yeSwiss Mountain Clinic; kucacile ukuba uyinikela

26:36.273 --> 26:38.890
ngentliziyo yakho yonke nomoya wakho. Enkosi kakhulu.

26:38.890 --> 26:40.870
Ulf Wiechel: Enkosi. Gqr. Petra Wiechel: Enkosi.

26:40.870 --> 26:43.330
Ulf Wiechel: Masibone. Bendifuna ukukubonisa kancinci.

26:43.330 --> 26:46.106
… Umlawuli: Ewe, kakade! Makhe sijonge.

26:46.106 --> 26:48.314
Ukhenketho: Ulf Wiechel: Kulungile. Nantsi
ke ngoku siphambi 'kwendlu yethu yasentabeni

26:48.314 --> 26:49.910
engaphiliyo', njengoko ndisoloko ndiyibiza.

26:49.910 --> 26:51.790
Emva koko singena apha.

26:51.790 --> 26:53.696
… Umlawuli: Ngoku ndinomdla wokwazi!

26:53.696 --> 27:03.485
Ulf Wiechel: ... kanye! Emva koko ndivalela ucango. Kwaye phambi
koko, ewe, ndicela zonke izigulana ukuba zicime iiselfowuni zazo

27:03.485 --> 27:10.467
okokugqibela. Kwaye ukuba zisaziphethe – kaloku,
uninzi lwazo aluziphethe. Omnye wazo ujonga

27:10.467 --> 27:15.913
kwakhona aze aqonde ukuba ubanjiwe, ngoko ayiyeke.

27:18.960 --> 27:25.326
Kwaye kuyinyani nokuba xa bengena
apha, uyayiva intuthu yale gumbi.

27:25.326 --> 27:31.950
Sizicimile zonke iingcingo zombane apha.

27:31.950 --> 27:38.690
Ngoko ke kukho kuphela imigca yevolti
ezili-12 kwaye akukho ntsholo yombane, akukho mitha.

27:38.690 --> 27:47.043
Saye salikhusela eli gumbi ngencwadi yodonga yentsimbi, sagquma
iindonga nesilingi ngokupheleleyo – ezi ke ngoku kufuneka

27:47.043 --> 27:55.604
zidityaniswe nomhlaba – saza salifaka phezu kwazo incwadi yodonga
yekhabhoni. Ngoko ke, ngokusisiseko sakhe isibambi-msakazo

27:55.604 --> 27:59.926
sikaFaraday apha, esinokusetyenziswa ngoku zizigulana.

27:59.926 --> 28:08.970
Oku kukwasisikhumbuzo kwizigulana ukuba zinokuzikhusela, ewe!

28:08.970 --> 28:13.653
Sifuna ukubonisa izigulana, asifuni ukuthi: Lahla ifowuni yakho!

28:13.653 --> 28:17.610
Sifuna ukumxelela: Sebenzisa ifowuni yakho xa uyidinga!

28:17.610 --> 28:23.690
Ngoku sifika kwindawo yonyango elungiswe ngokutsha.

28:23.690 --> 28:26.750
Kwaye siye sandisa.

28:26.750 --> 28:36.013
Apha ungabona indawo esembindini – sisebenzise
iintambo ze-12-volt kuyo yonke idizayini yokukhanyisa apha.

28:36.013 --> 28:40.960
Sine-transformer kwigumbi
lokufakelwa kombane ukuze ingaphazamisi.

28:40.960 --> 28:44.093
Sinamakhebula akhuselweyo kuzo zonke ezinye iintambo.

28:44.093 --> 28:46.690
La ngamakhaya epleyista yodongwe.

28:46.690 --> 28:56.750
Isiseko apha sikonkrithi. Sifake iileya ezininzi
zeplasita yodongwe ezinobukhulu obuphakathi kwe-3.5 ne-4 cm.

28:56.750 --> 29:08.387
Olu ludaka olutyetyiswe ngekhabhon efermentiweyo,
iziqwengana zomthi, izityalo zehempe, iziqwengana

29:08.387 --> 29:15.090
zomthi weSwiss stone pine kunye neepleyini zeporcelain.

29:15.090 --> 29:28.309
Oku kudala imozulu yayo encinci eyodwa. Ngoko ke asidingi i-air
conditioning. Asidingi izifudumezi apha kuba ilawula ukufuma

29:28.309 --> 29:35.333
nobushushu kwaye ayinayo i-static. Ngoko ke intle kakhulu, ewe.

29:35.333 --> 29:45.379
Ulf Wiechel: Ke, sinegumbi elitsha lokunyanga apha. Sidibanise
indawo nganye yokusebenzela nesokethi yayo ye-intanethi.

29:45.379 --> 29:49.344
Indawo nganye yokusebenzela inokukhanya kwayo.

29:49.344 --> 29:56.724
Kwaye satyala imali kunye neSwisscom kwiminyaka
emithathu okanye emine eyadlulayo. Sazifakela eyethu

29:56.724 --> 30:01.170
ikhebula ye-fibre optic ukusuka eGrono ukuya kwiindawo zethu.

30:01.170 --> 30:06.054
Ulf Wiechel: Yayikwangotyalo-mali olukhulu kakhulu.
Kodwa kwafuneka siyeke ukusebenzisa i-Wi-Fi. Kwafuneka

30:06.054 --> 30:09.070
siyeke ukusebenzisa ukwamkelwa kwesathelayithi kwi-intanethi.

30:09.070 --> 30:11.330
Sidinga i-intanethi, i-intanethi ekhawulezayo.

30:11.330 --> 30:13.553
Sinabaphulaphuli bamazwe ngamazwe.

30:13.553 --> 30:19.110
Kungoko sagqiba kwelokuba mazonikezwe
zonke iigumbi iintambo ze-fibre optic.

30:19.110 --> 30:25.100
Ngoko ke, la ngamagumbi amathathu
aqinisekisiweyo angenaso isigcawu sombane.

30:25.100 --> 30:32.639
Ulf Wiechel: Ngoku sinayo i-network isolator apha,
phantse kwibhedi nganye kwezi gumbi, kwaye yona ijongene

30:32.639 --> 30:37.159
nazo zonke izibane kunye nayo yonke imbane engena egumbini.

30:37.159 --> 30:42.650
Kwaye isigulana ke ngoko sikhululekile
ngokupheleleyo nakwiifrikhwensi eziphantsi apha.

30:42.650 --> 30:46.633
Ngoko ke, asinazo iifrikwensi
eziphezulu kwaye asinazo nezo zisezantsi.

30:46.633 --> 30:54.041
Kwaye la magumbi ngoku agqunywe ngokupheleleyo ngephepha lodonga
lentsimbi – ekufuneka ke lona ligqunywe

30:54.041 --> 31:01.130
ngamaphepha amatsha odonga okanye ipeyinti, kuba
alitsali meko – kwaye lona lixhonywe emhlabeni.

31:01.130 --> 31:05.696
La magumbi anezikhephe ezingangenisi kukhanya kwaphela.

31:05.696 --> 31:13.952
La ngamakhaphethi esilivere anomsonto wesilivere kwaye azinzulwe.

31:13.952 --> 31:18.653
Ngoko ke, oko kunika ukhuseleko olupheleleyo apha.

31:18.653 --> 31:27.281
Kweli phepha, sinayo – njengoko sinayo kuzo zonke ezinye iigumbi
– kuba kwiigumbi ezingakhuselekanga ngokupheleleyo, sibeke

31:27.281 --> 31:33.945
iphepha lodonga lekhabhoni kwicala lasentshona lendlu,
elinamaleko amabini ukuze imithungo yazo

31:33.945 --> 31:41.350
idibane, kwaye kungenxa yokuba isixhobo sothumelo,
isixhobo sothumelo lomsakazo, sivela ngasentshona.

31:41.350 --> 31:44.333
Ngoko ke, phantse kuhlala kukho ukuphazamiseka.

31:44.333 --> 31:50.269
Siphazamisa ukwamkelwa, kwaye nezigulana
ezikwamanye amagumbi nazo zifumana ukuncipha

31:50.269 --> 31:55.306
okukhulu kwinqanaba lengcoliseko ye-electromagnetic.

31:55.306 --> 31:59.433
Abaguli bahlala bendibuza, "Ndingazikhusela njani ekhaya?"

31:59.433 --> 32:02.470
Le canopy indikhusela ngokupheleleyo.

32:02.470 --> 32:15.710
Ngoko ke, ngexesha lam lokuvuselelwa – ngelixa ndilele, elilona
xesha libaluleke kakhulu losuku – ke ndikhuseleke ngokupheleleyo.

32:15.710 --> 32:19.890
Kwaye ke yinto onokuyifaka kwisutikheyisi yakho uze nayo.

32:19.890 --> 32:31.008
Ewe, la ngamanqanaba ethu: iintambo
ze-fibre optic, akukho Wi-Fi, akukho iiselfowuni.

32:31.008 --> 32:34.176
Umlawuli: Akukho zifowuni eziphathwayo. Ulf
Wiechel: Akukho zifowuni eziphathwayo, kanye.

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Ewe, ndicinga ukuba yiloo nto onokuyenza.

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Ukuba uyaphaphama, ke uyenza nje.

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Mlawuli: Enkosi kakhulu ngolu khenketho,
beluchulumancisa kwaye lunomdla ngokwenene.

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Ulf Wiechel: Ewe, enkosi! Akukho nto. Umlawuli: Enkosi!
