WEBVTT

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Mutane da yawa suna korafin gajiya mai tsanani har ma da damuwa.

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Amma shin hakan lallai al'ada ne?

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Dr Michael Nehls, likita kuma mashahurin masanin
kwayoyin halitta na gado a duniya, ya ba da amsa ga wannan

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tambayar mai ƙonewa wadda ke da babbar damar kawo canji.

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Saurari taƙaitaccen bayanin littafinsa, "Das indoktrinierte
Gehirn" (Ƙwaƙwalwar da aka yi mata wankin

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kwakwalwa), wanda aka buga a watan Agusta 2023
kuma aka riga aka nada shi "Spiegel bestseller".

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Menene shi game da?

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Klaus Schwab, wanda ya kafa WEF, ya sanar a
lokacin annobar coronavirus cewa yana son sauya

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al'umma a duk faɗin duniya nan da shekarar 2030.

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Ya yi magana kan wata dama da wannan rikici ya
bayar don cimma "Babban Sake-saitawa" da yake

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fafutukar aiwatarwa – wato sake fasalin tsarin zamantakewa.

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Jami'ar siyasa ta Denmark, Ida Auken, ta bayyana
yadda wannan sauyi ya kamata ya kasance a

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cikin wani labari da WEF ta wallafa a shekarar 2016:

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Ban mallaki komai ba, ban da keɓantaccen sirri,
kuma rayuwa ba ta taɓa kasancewa mafi kyau ba.

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Amma buƙatar wa ce al'umma ta yi zurfin sauyi?

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Dr Michael Nehls ya bayyana yadda matakan coronavirus a gefe guda
da maganin kwayoyin halitta na mRNA da aka sani da allurar

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rigakafin COVID-19 a gefe guda suka yi aiki wajen
rage "ƙwaƙwalwar tunanin rayuwar mutum" na mutane a duk

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faɗin duniya da nufin ƙarshe na halaka ta gaba ɗaya.

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Don fahimta mafi kyau, ga taƙaitaccen bayani:

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Kwaikwayon tunanin rayuwa yana da muhimmanci ga yadda
mutum ke kallon kansa, dangantaka da jama'a da kuma

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tsara ayyuka. Yana ɗauke da tunanin sirri na rayuwar mutum.

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Saboda haka, rushewar ƙwaƙwalwar tunanin rayuwar kai da kansa ya
zama dole domin sanya bil'adama su yi biyayya sosai

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har su amince da sabon tsarin zamantakewa na mulkin
danniya da ya dace da hangen nesa da sanarwar Klaus Schwab.

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A cewar nazarin Nehl, dole ne a halaka wannan
ɓangaren kwakwalwar ɗan adam a duk faɗin duniya

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domin mutane su amince da sabon tsarin zamantakewa.

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Nehls ya bayyana cewa wannan "wanke kwakwalwa na duniya" – a
ma'anar magana, wato "saitin sabon tsarin aiki" – zai iya

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aiki ne kawai idan an toshe ko an goge har abada hanyoyin
tunaninmu da aka saba bi da tsofaffin ƙa'idodin zamantakewarmu.

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Misali, iyali na gargajiya a matsayin hanyar
rayuwa da kuma ginshiƙi mafi muhimmanci na al'umma.

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Bugu da ƙari ga salon rayuwarmu da tsarin
mallakarmu, ana kuma sauya yadda kwakwalwarmu ke aiki.

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Domin fahimtar waɗannan alaƙa, Nehls ya fara bayyana
menene ƙwaƙwalwar tunanin rayuwar kai da yadda take aiki:

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Akwai wani sharaɗi na ilimin halayyar
jijiyoyi – wato, aikin tsarin jijiyoyi – wanda ke ba

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mutane damar tunani da yin abubuwa da kansu.

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An gina shi ne bisa wasu siffofi
na musamman na tunanin rayuwarmu.

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Wannan ba wai kawai yana rubuta duk abin da muke fuskanta da ji
ba, har ma da abin da muke tunani a lokacin waɗannan abubuwan.

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Ana adana tunanin kashin kai da abubuwan da muka
fuskanta a cikin ƙwaƙwalwar tarihin rayuwarmu, kuma tare da

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sauran halayen mutum, suna gina keɓantaccen mutumcinmu.

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Idan ƙwaƙwalwar tunanin rayuwar kai ta ragu, keɓantaccen
mutumcinmu ma yana raguwa. Hippocampus wani ɓangare ne na

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kwakwalwar gwiwa inda ƙwaƙwalwar tunanin rayuwar kai take.

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Hippocampus na da ikon musamman na tunawa har abada
lokacin da kuma inda muka yi tunani ko muka fuskanci wani abu

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mai ban sha'awa, abin mamaki ko mai muhimmanci a gare mu.

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Ka'idar zaɓi da hippocampus ke amfani da ita wajen yanke shawarar
abin da za a adana da abin da ba za a adana

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ba tana dogara ne akan ko ƙwarewar ta haifar
mana da motsin rai, ta zama mai ma'ana ko a'a.

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Ba a adana ayyukan yau da kullum.

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Dukkanmu muna da abubuwan da suka faru a baya sosai,
amma har yanzu ba za a manta da su ba a cikin tunaninmu.

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Waɗannan ko dai ƙwarewa ne masu matuƙar kyau, ko kuma
watakila lokuta ne masu matuƙar baƙin ciki ko tsoro.

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Tunda wannan ya shafi motsin rai mai
ƙarfi, an adana su a cikin hippocampus.

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Abubuwan da suka shafi motsin rai ana adana su kuma suna zama
wani ɓangare na keɓantaccen mutum. Sake rayar da abubuwan da muka

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fuskanta da tunaninmu na baya cikin gangan ana yiwuwa
ne ta hanyar hippocampus, wanda ke adana bayanai na

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samun damar dukkan yankuna na ƙwaƙwalwa kamar rijista.

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Hippocampus yana adana waɗannan alamomi a cikin ƙwayoyin
jijiyoyin wuri da lokaci da suka shafi kowace ƙwaƙwalwar tunanin

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rayuwa, waɗanda Nehls ke kiran su ƙwayoyin jijiyoyin maɓalli.

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Waɗannan ƙwayoyin jijiyoyi na tunawa da wurare
suna zaune a cikin hippocampus tsawon

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rayuwarmu, suna ɗaure dukkan tunanin rayuwarmu a can.

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Ta yaya hippocampus zai iya samun isassun ƙwayoyin jijiyoyi masu
ma'auni a duk tsawon rayuwarmu domin mu ci

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gaba da adana sabbin tunani da abubuwan da
muka fuskanta da kuma tunawa da su har tsufa?

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Ko a cikin manya, hippocampus na iya samar da
dubban sabbin ƙwayoyin jijiyoyi a kowace rana.

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Da ba haka ba, dole ne a ci gaba da "rubuta" kan
ƙwayoyin jijiyoyi da aka riga aka yi amfani da

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su, wanda hakan zai yi daidai da asarar ƙwaƙwalwa.

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A matsayin misali, ka yi tunanin wata
takarda da tuni cike da rubutu, sannan aka sake

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rubuta a kanta, har ta zama ba a iya karantawa.

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Za a hana ikon musamman na hippocampus na samar da
dubban sabbin ƙwayoyin jijiyoyi kowace rana, har ma a tsufa.

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Idan, misali, mun gaji da yamma bayan wata rana mai wahala a aiki
kuma ba ma son ko ba mu iya 'tunani' ko warware

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matsaloli, hakan na faruwa ne saboda ba mu da isassun
ƙwayoyin jijiyoyin maɓallin nuni na kyauta don adana 'ƙari'.

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Sai da dare, yayin barci, ake sake
samar da sabbin ƙwayoyin jijiyoyin ma'auni.

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Shi ya sa gabaɗaya muke da ƙarin sha'awar aiki
kuma muke da ƙarin yawan aiki a safiya fiye da yamma.

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Sakamako: hippocampus na iya samar da
sabbin ƙwayoyin jijiyoyi har zuwa tsufa.

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Ba za a iya ƙiyasta wannan fa'ida ba.

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Sabbin ƙwayoyin jijiyoyi masu ma'auni ba wai kawai su ne tushen
sha'awar halitta, ilimin tarihin rayuwa, keɓantaccen mutum da, a

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ƙarshe, ƙirƙira da juriya ta tunani ba, har
ma aikin su yana da matuƙar muhimmanci a

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matakin al'umma don ci gaban al'adu na ɗan adam.

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A duk tsawon tarihin ci gaban ɗan adam, tunani mai ƙirƙira
koyaushe yana da muhimmanci wajen ƙirƙirar sabbin

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abubuwa masu muhimmanci don ci gaban ɗan adam, misali
makamashin lantarki, injuna iri-iri, jiragen sama.

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Wannan ikon ɗan adam na samun tunani mai ƙirƙira
yana ba da damar tsira da kuma ci gaban al'adu.

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A yau, duk da haka, ƙwaƙwalwar tunanin rayuwar mutane
da yawa ba ta ƙara girma a tsawon rayuwarsu kamar

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yadda take yi ta dabi'a, don haka tana rasa ƙarfin ajiya.

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Dalilin haka shi ne gajiya saboda damuwa da tashin hankali na
dindindin, kamar matakan korona da damuwar da ta biyo baya.

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Adadin masu fama da damuwa ya ninka sau uku a
Jamus tun farkon annobar coronavirus. Wannan kuma

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yana takaita iyawar mutane na yin tunani da kyau.

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Suna yawan bin tsarin da suka saba kuma
su makale cikin ayyuka na yau da kullum.

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Klaus Schwab ya bayyana wannan rikici (bazuwar cutar coronavirus)
da, musamman, matakan da aka ɗauka don yaki

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da shi, waɗanda ke takaita ikon mutane na
tunani, a matsayin 'damar sauyin zamantakewa'.

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Wannan yana nufin cewa kawai mutanen da ƙarfin
tunaninsu ya takaita ne za su yarda da wannan gyara.

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Bugu da ƙari, sabbin ƙwayoyin jijiyoyi na index
ana ƙirƙirarsu ne kawai idan ana buƙatarsu; in ba

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haka ba, suna mutu kuma ba a ƙirƙiri wasu sabbi ba.

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Sakamakon haka kuma shi ne kasancewa maras aiki da karɓar duk
yanayi marasa daɗi da ke ƙaryata rayuwa ba tare da ƙin yarda ba.

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Wani matakin tsanani na daban don sanyaya
tunanin tarihin rayuwarmu an aiwatar da shi ne

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ta hanyar allurar rigakafin COVID-19 kanta.

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An tabbatar da kimiyance cewa an gyara furotin na spike.

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An saka "furin cleavage site", wanda ke sa spike ɗin ya zama mai
guba sosai a gefe guda. A gefe guda kuma, zai iya

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ketare katanga tsakanin jini da kwakwalwa, haifar da
kumburi, da hana samuwar sabbin ƙwayoyin jijiyoyi.

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An gyara ƙusar musamman domin ta iya
shiga cikin kwakwalwa da haifar da kumburi.

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Wannan shafin yankewar furin a cikin furotin spike don haka
makamin halitta ne da ake amfani da shi a kan kwakwalwarmu.

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Abubuwan ƙarfafawa da aka tsara, wato sabuntawa na
yau da kullum, suna halaka ƙwaƙwalwar tarihin

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rayuwarmu kuma haka suna raunana tsarin garkuwar tunaninmu.

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Idan sabbin ƙwayoyin jijiyoyin lissafi ba su bayyana ba kuma
abubuwan da ke da matuƙar motsin rai suka faru, kamar sabbin

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annobobi da matakan da aka ɗauka, hare-haren
ta'addanci ko yaƙe-yaƙe, ana sake rubuta ƙwayoyin jijiyoyin

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lissafi da aka riga aka bayyana da waɗannan yanayin tsoro.

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Sakamakon shi ne cewa mutane suna rasa
tunaninsu na kansu kuma suna riƙe da sabon labari.

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Ta hanyar sake rubuta tsofaffin tunaninmu, ba za su
iya amfani da abubuwan da muka fuskanta a baya ba.

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Maimakon haka, waɗannan mutane suna cikin
ikon "sabon gaskiya" ba tare da wata mafita ba.

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Shin zai yiwu cewa abubuwan ban tsoro da ake cika mu
da su kowace rana ba su faru ne da bazata ba gaba ɗaya?

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Ta hanyar ci gaba da yada tsoro, ana cinye tunanin
rayuwar kai sannan a sake rubuta shi da sabon labari.

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Ta wannan hanya, ana kwace wa mutane ƙwaƙwalwar tarihin
rayuwarsu kuma ana mayar da su marasa ikon yin tawaye.

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Shi ne wannan sabon ɗan adam da aka ce yana da
biyayya, ba shi da ƙarfin hali, kuma ya dace da

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"brave new world" na Klaus Schwab da mabiyansa.

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Lokacin da mutane ba sa amfani da ikon
tunaninsu, sai su bi kawai abubuwan da suka saba yi,

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Nehls yana kiran wannan yanayi da 'zombie mode'.

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Ta hanyar ikon Tsarin 2, yana nufin ikonmu
na tunani da sanin kai, nazari da gane alaƙa.

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A ƙasa, muna gabatar da ɓangare daga hirar da oval.media ta yi.

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Ji da kanka yadda Dr Michael Nehls ke fitar da
ƙarshe masu amfani daga waɗannan abubuwan da aka gano.

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Bidiyo: Don haka wata matsala ce.

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Shi ya sa ɗaya daga cikin lakabi na aikin ya kasance "The Zombie
Apocalypse 2030", daidai saboda a lokacin za mu makale cikin

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wannan yanayin zombie na Tsarin 1, domin za a kwace mana ikon
Tsarin 2 ta hanyar toshe samar da ƙwayoyin jijiyoyin ma'auni.

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Amma ya wuce haka sosai.

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Yana game da yadda ake sake rubuta keɓantaccen mutum ta
hanyar labarin da ake ciyar da mu da shi kowace rana.

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Kuma wannan rinjayar keɓantaccen mutum, wanda a
ƙarshe shi ma tushen ƙirƙira ne, ya fi zurfi

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fiye da yanayin zombie kawai. Har ma ya fi ɓoye.

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Idan muka rasa keɓantaccen mutumcinmu, a zahiri
mun rasa ikonmu na amsawa da tunani ga abubuwa.

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Kuma ina da wannan hoto a tunanina – don samun nasara daga
mahangar ci gaban halitta, wato yin haihuwa, shi ne burin.

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Umarnin "Ku yi 'ya'ya ku kuma yawaita" na iya kasancewa
Darwin ne ya rubuta. Abin da aka rubuta a cikin Littafi

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Mai Tsarki, a ce, shi ne tsarin aiki na ci gaban halitta.

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Haka ake auna mu. Yawan 'ya'yan da muka haifa, a ce,
shi ne tsabar kuɗi da ci gaban halitta ke auna nasararta.

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Kuma domin mu yi nasara mu haifa, dole ne mu fara
tsira, kuma domin mu tsira, dole ne mu kare kanmu.

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Dole ne mu ciyar da kanmu, amma dole
ne mu kuma kare kanmu daga makiya.

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Sannan akwai ƙananan halittu da manyan halittu.

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Ga ƙananan halittu, muna da tsarin garkuwar jiki na gargajiya,
tsarin garkuwar jiki na zahiri; kuma ga manyan halittu,

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muna da abin da muke kira tsarin garkuwar jiki na tunani.

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Kuma shi ne abin da muke kira makaman tsarin garkuwar
tunani, wato tunanin da muke da shi a cikin hippocampus.

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Don haka, misali, idan kare ya gudu zuwa gare ni, ina
da zaɓuɓɓuka da dama na yadda zan mayar da martani.

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Idan ban taɓa ganin kare ba,
watakila zan yi martani ba daidai ba.

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Idan na taɓa ganin kare, ina da tunaninsa.

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Wataƙila kuma a yi kimantawa game da wannan.

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Shin kare ne ƙanana, ko kare ne babba? Shin yana
da manyan hakora? Shin yana da halin sada zumunta?

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Wadannan duk abubuwa ne da aka adana a cikin tunanina ta
hanyar tarihin rayuwata kuma suke ayyana martanina, a ce.

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Wato, martanina ga manyan halittu, a wannan yanayin kare, a wani
lokaci kuma Bill Gates. Wadannan abubuwa ne da muke buƙatar

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ƙwarewa, kuma yanzu ma, lokacin da muka toshe samar da ƙwayoyin
jijiyoyi ta hanyar matakan da muka fuskanta a lokacin Corona,

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musamman ta hanyar alluran Spike na dogon lokaci. Sannan, ta
hanyar rushe wannan ta hanyar yakin dindindin da muke

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yi wa duk abin da zai yiwu, wanda a zahiri yaƙi ne da
kwakwalwarmu, muna rasa ƙarin abubuwan tunanin rayuwarmu.

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Wannan yana nufin cewa tsarin garkuwar tunaninmu ya rushe.

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Kuma a zahiri – kamar yadda ka ambata a farko,
idan ya zo ga yaki, shi ne abin da dole ne ka yi:

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Rage ƙarfin tsarin kariyar tunani na al'umma domin mamaye ta.

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Wannan shi ne abu mafi sauƙi da za ka iya
yi. Haka kuma shi ne abu mafi da ya dace a yi.

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Matuƙar mutane har yanzu suna iya tunani, za su iya
kuma kare kansu. Kuma wannan ɗaya ne daga cikin fannoni.

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Wani bangare kuma shi ne cewa, bisa ga shirye-shirye na shekarar
2030, waɗanda za a iya karantawa a shafin yanar

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gizon Gwamnatin Tarayyar Jamus, za a samu ƙaruwa
wajen amfani da leƙen asirin AI a cikin al'umma.

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Kuma, tabbas, AI ba wai kawai ta lura da
halayen ɗan adam ba, dole ne kuma ta iya hango su.

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Eh, har ma akwai wani labari a BMI da ke magana kan cewa,
saboda AI ta san mu fiye da yadda muke sanin kanmu, a ƙarshe ita

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ce za ta yanke shawara kan yadda ya kamata a tsara makomarmu.

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Wannan yana nufin cewa muna shiga cikin al'umma
bayan zabe, kuma za mu iya kawar da dimokuradiyya.

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Tunda AI ta san abin da yafi mana kyau, me zai
sa mu damu da zuwa rumfar zabe? Gaskiya, me?

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To, AI za ta iya hango halayenmu daidai sosai ne kawai
idan muka rage ƙirƙirarmu gwargwadon iko, wadda take

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da rudani kuma na iya haifar da halaye marasa tabbas.

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Don rage wannan, dole ne a rage keɓantaccen mutum,
kamar yadda ake faɗa, kuma wannan shi ne tasirin gefe.

15:48.880 --> 15:57.100
Ko wannan shi ne babban dalili, ana iya muhawara a kai, amma
tabbas wannan wata illa ce mai matuƙar damuwa ta wannan tsari.

15:59.520 --> 16:03.000
To, ta yaya za mu kare kanmu?

16:03.000 --> 16:12.440
Eh, to, yayin da nake ƙoƙarin rubuta, da fatan
alheri, a Babi na 7, babi na ƙarshe, akwai abubuwa da dama.

16:12.440 --> 16:15.680
Don haka, a gefe guda, waɗannan su ne abubuwa uku da nake gani.

16:15.680 --> 16:19.833
Abu ɗaya ya bayyana sosai, tabbas: idan yaƙin
na faruwa ne a cikin kwakwalwa, kamar yadda

16:19.833 --> 16:22.020
ake faɗa, to a nan ne dole mu ƙera makamanmu.

16:22.020 --> 16:24.320
Don haka dole ne mu ɗauki yaƙin a can.

16:24.320 --> 16:31.136
Makaman da muke da su su ne daidai
waɗanda maƙiyi ke son kwace mana, a ce.

16:31.136 --> 16:38.794
Wato, ikon yin tunani cikin kirkire-kirkire, kallon bayan hangen
nesa, fahimtar babban hoto, da haɓaka juriya ta

16:38.794 --> 16:46.740
musamman domin, duk da duk waɗannan ƙalubale, mu kada mu
karye ta fuskar tunani, amma mu sami hanyar kare kanmu.

16:46.740 --> 16:51.460
Wannan yana nufin cewa kawai muna buƙatar mu ƙarfafa
sake samar da ƙwayoyin jijiyoyi a cikin hippocampus sake.

16:51.460 --> 16:58.746
Sai na bayyana wannan a matsayin wata dabara don hana tilastawa
ra'ayi, wato fannoni na rayuwa da ya kamata mu duba, kamar yadda

16:58.746 --> 17:04.211
ake cewa, mu yi nazari: a ina akwai yiwuwar
gibobi da ke hana ci gaban halitta na hippocampus da

17:04.211 --> 17:07.860
samar da waɗannan ƙwayoyin jijiyoyi na ma'auni?

17:07.860 --> 17:09.824
Misali: Karancin bitamin D:

17:09.824 --> 17:15.656
Bitamin D ba kawai hormone na garkuwar jiki ba
ne, wanda ke nufin yana da muhimmanci ga tsarin

17:15.656 --> 17:18.860
garkuwar jiki, har ila yau hormone na jijiyoyi ne.

17:18.860 --> 17:23.720
Rashin bitamin D yana haifar da sakamako biyu, a ce.

17:23.720 --> 17:29.860
Wataƙila muna da guguwar cytokine , wanda ke
nufin za a iya aiwatar da matakan coronavirus.

17:29.860 --> 17:33.240
Shi ya sa ake yadawa a ko'ina cewa ba ma buƙatar bitamin D.

17:33.240 --> 17:35.880
Wannan batu ne mai matuƙar ban sha'awa.

17:35.880 --> 17:39.584
Ba mu ƙara buƙatar bitamin D. Ɗan adam ya
ɗauki mataki na ci gaban halitta zuwa gaba.

17:39.584 --> 17:42.144
Ka lura da hakan?

17:42.144 --> 17:47.867
Na karanta ne watanni kaɗan da suka wuce, kusan shekara guda da
ta wuce yanzu, mujallar New England Journal of Medicine,

17:47.867 --> 17:53.280
misali, wacce ita ce mujallar kimiyya mafi daraja a
fannin asibiti da za a iya tunani, ta wallafa wani labari.

17:53.280 --> 17:57.500
Don haka idan kana so ka samu Kyautar Nobel, wallafa a can.

17:57.500 --> 18:01.460
Kuma a can akwai wani bincike wanda gaba ɗaya abin mamaki ne.

18:01.460 --> 18:05.740
Sun yi bidiyo game da shi, musamman fassarar wannan binciken.

18:05.740 --> 18:13.011
Sannan, a sakamakon haka, akwai wani edita, wanda ke
nufin cewa editocin kansu ba su yi wata-wata wajen yanke

18:13.011 --> 18:17.300
hukunci kan bitamin D bisa ga wannan bincike ba, a ce.

18:17.300 --> 18:24.993
A takaice, jimla ta ƙarshe tana cewa mutane su daina shan bitamin
D, ko da suna da ƙarancinsa, domin kawai su tsawaita rayuwarsu

18:24.993 --> 18:29.100
ko su kasance cikin koshin lafiya. Wannan ne abin da take faɗa.

18:29.100 --> 18:35.940
Kuma hakan yana nufin ba mu sake buƙatar bitamin D
ba. Haka kuma ba mu buƙatar hormon ɗin bitamin D.

18:35.940 --> 18:40.684
Amma a gefe guda, muna buƙatar ƙara yawan
spikes akai-akai, kamar yadda nake kiran shi –

18:40.684 --> 18:43.620
wannan tsarin gudanar da spikes – domin mu tsira.

18:43.620 --> 18:46.775
Don haka mun ɗauki wani mataki na ci gaban
halitta: ba za mu sake amfani da bitamin D ba, amma ƙara

18:46.775 --> 18:48.200
sinadarin yau da kullum yana tabbatar da tsirarmu.

18:48.200 --> 18:52.000
Don haka wannan hauka ce ta gaske da muke shiga a halin yanzu.

18:52.000 --> 18:54.752
Amma muna buƙatar bitamin D.

18:54.752 --> 18:59.885
Idan, misali, mutum yanzu ya kalli cutar Alzheimer a matsayin
daidaitaccen alamar halitta na lalacewar dindindin na samar da

18:59.885 --> 19:03.734
sabbin ƙwayoyin jijiyoyi, na rubuta wani
takarda kan wannan batu mai taken "Unified theory of

19:03.734 --> 19:06.360
Alzheimer's Disease", wani labari na kimiyya.

19:06.360 --> 19:07.540
Na bayyana wannan dalla-dalla a can.

19:07.540 --> 19:11.680
Kuma wannan ma shi ne tushen dabarar hana cutar Alzheimer.

19:11.680 --> 19:15.888
Kuma idan yanzu na ga hakan a matsayin alaƙa, kuma za mu iya
ganin cewa lalacewar samar da sabbin ƙwayoyin

19:15.888 --> 19:20.096
jijiyoyi yanzu yana haifar da ƙaruwa mai ban
mamaki a yawan cutar Alzheimer a duk duniya.

19:20.096 --> 19:26.280
Idan ka kalli shi, bitamin D ma yana da matuƙar
muhimmanci wajen samuwar sabbin ƙwayoyin jijiyoyi.

19:26.280 --> 19:32.100
Kuma hujjar ita ce cewa idan ina da ƙarancin bitamin
D, ina da yiwuwar ƙaruwa na kamuwa da cutar Alzheimer.

19:32.100 --> 19:36.760
Amma ƙarancin bitamin D a zahiri hari ne biyu ga
tsarin garkuwar mu: na farko kan ƙananan

19:36.760 --> 19:41.040
ƙwayoyin halitta, na biyu kan manyan ƙwayoyin halitta.

19:41.040 --> 19:48.120
Kuma na bayyana wannan a cikin littafina a matsayin misali. Don
haka eh, amma wannan misali ne ɗaya kawai daga cikin da yawa.

19:48.120 --> 19:56.200
Kuma saboda duk matakan coronavirus sun hanzarta wannan
tsari, ina nuna cewa suna da tasiri a dukkan fannoni na rayuwa.

19:56.200 --> 20:00.020
Misali, ma'anar rayuwa tana tsakiyar tsarin lissafina.

20:00.020 --> 20:05.478
Kowane mutum na buƙatar manufa a rayuwa. Nazarin ilimin
halayyar ɗan adam ya nuna cewa idan ba mu da manufa a rayuwa,

20:05.478 --> 20:08.320
yawan kamuwa da cutar Alzheimer na ƙaruwa sosai. Me ya sa?

20:08.320 --> 20:12.340
Saboda ba mu da dalili mu tashi da safe. Ba mu da abin yi.

20:12.340 --> 20:17.440
Ba a ciyar da kwakwalwarmu da sabbin bayanai masu ban
sha'awa saboda ba mu yi wani abu mai ban sha'awa ba.

20:17.440 --> 20:21.100
Kuma hippocampus yana raguwa, kuma cutar Alzheimer tana karatowa.

20:21.100 --> 20:25.367
Wannan yana nufin muna buƙatar manufa a
rayuwa. Kuma ɗaya daga cikin manufofin rayuwa na

20:25.367 --> 20:27.680
iya zama yaƙi da abin da ke faruwa a yanzu.

20:27.680 --> 20:32.672
Don haka ina ƙoƙarin ba mutane manufa a rayuwa
ta hanyar nemo wasu da, a ce, suke da

20:32.672 --> 20:36.840
gamsarwa. Wannan muhimmin aiki ne da muke da shi yanzu.

20:36.840 --> 20:40.760
Kuma akwai shahararren gwajin daidaito na Solomon Nasch.

20:40.760 --> 20:47.685
Yana nuna cewa kashi 23 cikin ɗari na mutanen
da suka yi musu gwaji a shekarun 1960 ba su

20:47.685 --> 20:51.420
bi taron jama'a ba, sai dai suka bi hankalinsu.

20:51.420 --> 20:57.472
Kuma yawan waɗanda ba su yi rigakafi ba ma ya yi yawa iri ɗaya.

20:57.472 --> 21:04.297
Kuma idan wani kaso na mutane suka ƙi yin rigakafi,
sannan illolin gefe suka bayyana ga kowa, nan da nan

21:04.297 --> 21:08.020
wasu za su ce: To, watakila suna da gaskiya a ƙarshe.

21:08.020 --> 21:14.444
Kuma sai, idan ɗaya kawai daga cikin kashi 23 cikin ɗari ya iya
shawo kan wani, za mu riga mu sami kashi 46 cikin ɗari.

21:14.444 --> 21:20.760
Don haka idan kowa ya ɗauki wannan aikin na neman
ma'anar rayuwa da muhimmanci, za mu sami rinjaye cikin sauri.

21:20.760 --> 21:26.460
wanda ba kawai ya canza abubuwa a siyasa ba, har ma a tituna.

21:26.460 --> 21:30.488
Mutane suna fita suna cewa: "Hey, ba za ku
iya yin haka mana ba, hakan ba a yarda da shi

21:30.488 --> 21:33.180
ba." Don haka dole ne mu haɗu mu zama rinjaye!

21:33.180 --> 21:38.562
Kuma na ambaci batu na uku. Don haka, ban da tasiri
ga kwakwalwarmu da kuma kwakwalwar wasu, tambayar

21:38.562 --> 21:42.016
ita ce, tabbas: Menene ra'ayinmu game da ɗan adam?

21:42.016 --> 21:46.989
Tsawon shekaru – tun farkon lokaci, a gaskiya tun
daga zunubin asali, har inda na iya komawa a

21:46.989 --> 21:49.660
cikin littafi – an gaya mana cewa mutane mugaye ne.

21:49.660 --> 21:51.620
Dole ne mu kare kanmu daga komai.

21:51.620 --> 21:57.587
Mutane sun yi muni sosai har sai tsarin maki na zamantakewa –
wanda AI ke sa ido a kai – ne kawai zai iya ceto

21:57.587 --> 22:02.800
mu daga hallakar kanmu, a ce. Kuma wannan
ra'ayi game da ɗan adam ya kamata a yi masa tambaya.

22:02.800 --> 22:06.700
Akwai wani mashahurin masanin tarihi wanda kwanan nan ya
rubuta littafi. Ana kiran sa "Im Grunde gut" (A asali mai kyau).

22:06.700 --> 22:12.960
Na ji daɗin karanta shi kuma na ambaci shi sau da yawa,
kuma na zurfafa kaɗan cikin kimiyyar da ke bayan shi.

22:12.960 --> 22:19.882
Kuma wannan abu ne da dole mu horar da kanmu mu yarda
da shi: cewa mutane nagari ne; cewa babu wanda ke son

22:19.882 --> 22:23.580
cutar da mu tun farko; kuma cewa dole mu yi aiki tare.

22:23.580 --> 22:30.302
Wannan shi ne tushen haɗin kai tsakanin mutane, wanda ra'ayin ɗan
adam, wato, a ce, an yi mana ƙarya a ciki,

22:30.302 --> 22:36.040
wato cewa mutane marasa kyau ne kuma ba su
iya yin aikin zamantakewa ba, ya kwace mana.

22:36.040 --> 22:44.340
Don haka mu ma muna buƙatar yin gyare-gyare. Duk da
haka, hakan zai yiwu ne kawai idan hippocampus ya sake aiki.
